These Instagram-worthy breakfast bowls may look intimidating, but trust us – they’re so easy to make! With a base of frozen bananas, it’s like having ice cream for breakfast. Except it’s totally healthy and starts the day off on a great note! Just freeze banana chunks (peeled) – the riper the better – and then blend with water or milk for a delicious morning treat. Add in any other fruits or ingredients you like and you can top with more fruit slices and superfoods. Go wild! Tag us @sassymamasg with your kiddos, mamas — we’d love to share your pics of trying out our recipes in our Instagram Stories!

Breakfast Smoothie Bowl Ingredients

• Ripe Bananas (cut into chunks and frozen)
• Optional; any other ingredients to flavour: mango, kiwi, cocoa powder, nut butter etc
• Toppings like sliced fruits, chia seeds and granola (great for some crunch!)

Directions

1. Peel and chop bananas up — the riper they are the sweeter they’ll be. Freeze.
2. Blend frozen bananas and other fruits in a food processor or hand blender (you’ll need to scrape the sides down regularly).
3. Pour into a bowl and start arranging your toppings. Tip: take a cue from healthy superfood cafes and place your toppings in rows. Ready for the ‘gram!
4. Serve immediately.

Activities of the Week:

Magic Milk Experiment

Remember the pepper-and-soap experiment from earlier this year that helped show kids the importance of washing their hands? This Magic Milk experiment has a similar concept, except this time it’s with milk, food colouring and soap. Watch the video above to find out how, and get ready to amaze the kiddos!

Easy Gardening at Home

Always wanted to grow your own veggies or herbs? Try your hand at gardening with the kids with NParks’s Gardening with Edibles initiative. Sign up to redeem FREE seed packets for your household and check out the NParksSG YouTube channel for useful how-to videos!

E-Learning Resources of the Week