Fitness & Exercise in Singapore

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work from home workout

Wellness

Posted 1 week ago | By Sassy Mama

20 Home Workouts: Online Gym Classes & Apps to Stay Fit During Phase 2 (Heightened Alert)

Exercising at home? We've rounded up over 20 home workouts, from online gym…

activewear in singapore

Fitness

Posted 6 months ago | By Sassy Mama

10 Affordable Activewear and Yoga Outfit Brands

Getting sweaty never looked so good with these awesome and affordable sports clothing…

Personal Trainers in Singapore

Wellness

Posted 6 months ago | By Sassy Mama

16 Affordable Fitness Trainers & Personal Trainers in Singapore for Adults, Kids, and Pre- & Postnatal Exercise

Check out our list of personal trainers in Singapore to help you crush…

Newsletter

Get updates on family fun in town!

Kid-friendly activities, exclusive deals, and more

pilates singapore studios

Wellness

Posted 10 months ago | By Sassy Mama

20+ Best Pilates Studios in Singapore

Looking for a Pilates studio in Singapore near you? Here are our top…

mighty abundance 2020 at singapore sports hub with bounce fit dance class

Wellness

Posted 1 year ago | By Sassy Mama

Mighty Abundance (and a Stronger You) at Singapore Sports Hub this Lunar New Year

Get ready to prosper with strength and fitness this Lunar New Year at…

pole dancing class singapore

Wellness

Posted 1 year ago | By Sassy Mama

Pole Dancing in Singapore: Where Mamas Can Embrace Their Inner J.Lo

Pole dancing ain't just for J.Lo! We tried pole dancing in Singapore at…

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If you're a go-getter, team player, and love winni

If you're a go-getter, team player, and love winning and leading key marketing campaigns - we want you! Link in bio for more details on the position and how to apply. Best of luck! 🤞⁠
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#sosassy #sassymamasg #jobsinsingapore #singaporelife #workingmoms

Who else loves The Singaporean Dream card game?! W

Who else loves The Singaporean Dream card game?! With National Day coming up, we figured it couldn't be a better time to check out some funny and witty Singapore-themed card and board games that incorporate hawker food, local neighbourhoods, iconic landmarks, Singlish and more that are super fun to play with kids (who knew there were card games for hotpot and how well you know the MRT map?!). Click our link in bio for the list of 7 Singapore-themed Board Games & Card Games for the Family! ⁠
📷 :⁠
@thesingaporeandream⁠
@mercatgames⁠
@saywhatwithfriends⁠
@offtrackgame⁠
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#singaporeandream #singaporecardgame #singaporemonopoly #nationaldaysg

Am I allowed to put ‘Nursed for two years’ on

Am I allowed to put ‘Nursed for two years’ on my resume? It’s a full-time job really. The hours are long and erratic, the client is extremely demanding and fussy. You are basically like a big story reporter on-call around the clock, not to mention that the moody client can easily have a meltdown at the drop of a hat. Oh and did I mention the client can often be gassy?⁠
This is by far the hardest job I’ve ever had. The toughest client. With zero pay.⁠
The thing about breastfeeding is that it’s such a rollercoaster and also, it’s so different for everyone, with different motivations. My sister and I are both fully formula fed babies and so I was adamant to do things differently for my kids in the hope that their immunity would be better than ours. Many moms make nursing look effortless; like, breastfeeding poster moms could literally be an ad. Good for them. Our struggling variety hate them a little bit… like how we feel about those celebrity moms who return to size 0 a mere nine weeks after giving birth.⁠
Many of us have a cow moment at least once, if not dozens of times in the first 6 months of motherhood...⁠
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Namita Moolani Mehra @indianspicebox, author, entrepreneur and mom of two shares her breastfeeding journey with us in our link in bio - it's a great, often funny, honest read!⁠
.📷 @littleones_photography⁠
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#momlife #momming #mombreak #mommylife #love #family #baby #happy #mama #maternity #momblogger #motherhood #momblog #internationalbreastfeedingweek #mommyblogger #mumsofinstagram #igmomblogger #momblogging #mumsnet #pregnancy #pregnant #newborn #postpartum #nursing #momtobe #normalizebreastfeeding #newmom #mom #mumlife

"With my firstborn, I was unable to breastfeed des

"With my firstborn, I was unable to breastfeed despite involving lactation consultants, ruling out tongue or lip tie, trying nipple shields, really, anything that would help make it happen. Alas it didn’t, but I became an exclusively pumping machine for 9 months, with a deep freezer full of milk to prove it. With my second, I elected to not spend my time attached to a pump, even bringing a tin of formula to the hospital when I delivered “just in case”. However, my second latched right on and 15 months later, still loves nursing at wake up and right before bed. If I’m home, he’ll feed during the day, but if I’m not, he’s content with his milk bottle. One of the reasons I elected to continue was because I had read that COVID vaccine antibodies could potentially pass through my breastmilk and offer him some protection. Although I frequently wish I had my body back all to myself, there are definitely reasons to continue if I can!" Kristen, Project Manager at Sassy Mama⁠⁠
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In celebration of World Breastfeeding Week (1-8 August) here is a look back at some of Team Sassy Mama breastfeeding our littles. 💕👶🏻⁠SWIPE to see!⁠
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Are you breastfeeding or pregnant? Head to our link in bio for our comprehensive guide to all things breastfeeding in Singapore (plus lots of real stories from fellow mamas).⁠⁠
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#sassymamasg #sosassy #momlife #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #sgmummy #sgmum #mommyhood #breastfeeding #fedisbest #breastfeedingmama #breastfeedingweek #breastfeedingweeksg #breastfeedingsingapore #worldbreastfeedingweek

If you know, you know. ⁠Anyone else had a rough

If you know, you know. ⁠Anyone else had a rough night last night?⁠⁠
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(P.S We know there are lots of totally awesome dads out there doing the night shift with the kiddos too. But when bub is hungry and is breastfeeding - it's gonna have to be mama!)⁠⁠
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#motherhood #mom #baby #momblogger #parenting #family #kids #mumlife #thatsdarling #mommylife #momsofinstagram #pregnancy #newborn #parenthood #motherhoodunplugged #newmom #mommyandme #mommyblogger #candidchildhood⁠⁠
#sassymamasg #sosassy #momlife #momquotes #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #mommyhood⁠⁠

"When was the last time you had a conversation wit

"When was the last time you had a conversation with someone where you didn’t check your phone at least once? When was the last time you watched a whole movie without any interruption? Without looking to see what time it was or if someone texted you or to check the latest number of Covid cases for the day?⁠
It seems almost impossible to sit still these days and really enjoy something. We’re fidgety and wiggly and our minds race in a million different directions. We’re training ourselves to have short attention spans, and raising our children to do the same. Maybe all this new technology (mobile phones, social media) isn’t the best. Maybe it’s hurting our lives more than helping. I say we go back to old school ways! Turn the phones off… at least sometimes. And remove the distractions! That’s one way to move back in time a bit.⁠
Here’s another suggestion… Bring back the landline! Now before you roll your eyes and scoff at this suggestion, hear me out!"⁠
Mom of two @thesarahsandidge shares why she told her kids no smartphones and instead opted for a landline. How did her kids react? Read all about this mom's experiment in our link in bio.⁠
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#sgmummy #sgmums #sgparents #sgmom #sgmummies #sassymamasg #sosassy #momlife #motherhood #mommylife #parenthood #parenting #momsofinstagram #momlifeisbestlife #mommyhood⁠

12 Free Outdoor Playgrounds!. We check out 12 supe

12 Free Outdoor Playgrounds!. We check out 12 super FREE outdoor playgrounds to keep the kids busy! What’s your child’s favourite playground?

P.S Some playgrounds may have sections closed e.g West Coast climbing structure (and all water play is currently closed due to pandemic) always check NParks website before making plans. And mask up!

Check out our link in bio for all the playground deets!
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#singapore #travel #sgkids #travelpic #travelgram #sgparents #igsg #sg #travelblog #instatravel #sgmummy #sgmummies #sgmum #singaporeforkids #sassymamasg #wanderlust #exploresingapore

Indoor jungle, or the newest ladies-only hair salo

Indoor jungle, or the newest ladies-only hair salon in town?! @kantik.sg by @leekaja.sg has just opened in Mandarin Gallery serving ladies who love some pampering in privacy – and amongst beautiful foliage, no less! This new ladies-only hair salon offers some of the best vegan and halal-certified hair treatments and products in the local hairstyling scene. Our Editor, Syaz got to try their Cosmos Certified Trisyscore Treatment hailing from Japan and it was BLISS! For hair that has never felt softer with immediate results thanks to leading Hair Director @leekaja.dila's expertise, THIS is the place to go. The next time you're looking for a cut, colour, blowout or even a facial, make sure to check them out -- click our link in bio for a $150 discount!
Ps. Mask to be worn at all times during the treatment.
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#kantikroom #ladiesonlyhairsalon #muslimahsalonsg

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