Fitness & Exercise in Singapore

Filter by subcategories

christmas gift her

Wellness

Posted 1 year ago | By Sassy Mama

10 Super Fun and Unique Fitness Classes in Singapore

Check out these 10 unique fitness classes - everything from bungee to pole…

Wellness

Posted 1 year ago | By Kate

Kayla Itsines BBG Workout: What’s Changed the Second Time Around, and Why It’s Great for Mamas

Our Senior Editor has a second go-round with the Kayla Itsines BBG Workout.…

Wellness

Posted 2 years ago | By Sassy Mama

Boing! The Best Trampoline Parks in Singapore

If your kiddos are literally bouncing off the walls, you NEED to check…

Newsletter

Let's see more of each other

Sign up to our mailing list for more on what we love

Fitness

Posted 2 years ago | By Holly

Postpartum Movement and the Pelvic Floor: 3 Strength Moves for New Mamas

Postnatal fitness expert Holly Kuzmiak-Ngiam explains three strength moves that new mamas can do…

things to do with kids at home during coronavirus in singapore

Fitness

Posted 2 years ago | By Natasha

Games to Get Kids Moving and Nurture Fine Motor Skills Through Play

Get your kids off the iPads and into physical activity with these tips…

pelvic floor experts instagram to follow

Fitness

Posted 2 years ago | By Holly

5 Pelvic Floor and Perinatal Movement Specialists to Follow on Instagram

Whether you've just had a baby or are starting to pay more attention…

We're social

Anyone else a little bit excited to have the kiddo

Anyone else a little bit excited to have the kiddos heading back to school and not having to oversee distance learning?!? ✏️🍎 ⁠ ⁠ With international school terms starting we’ve rounded up some of our fave places to find everything your child needs to get ready for the coming school term at our link in bio! 🖍️📓✂️⁠ ⁠ 📷 @yateeeeee⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #sgmummy #sgmums #sgparents #sgmom #sgmummies #backtoschool

That three-day weekend feeling! ☀️🌈 😎⁠

That three-day weekend feeling! ☀️🌈 😎⁠ ⁠ Looking for long weekend inspo? Check out our weekend planner - link in bio!⁠ ⁠ 📷 @hello.scout ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #kidszimmer #kidspiration #letthembelittle #letthekids #simplychildren #pixel_kids #igkiddies #magicofchildhood #cutekidsclub #candidchildhood #childhoodunplugged #kidsplay #kidsmood #kidsgram ⁠

Happy National Day Singapore! 🇸🇬 Wishing all

Happy National Day Singapore! 🇸🇬 Wishing all of our Sassy Mama families a wonderful day! ⁠ ⁠ We may not be watching NDP 2020 at the floating platform or flocking to fireworks-viewing spots like we have in past years, but there are still lots of ways to celebrate! Link in bio.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #singapore #littlereddot #singapore_insta #singaporecity #singaporeig #ilovesingapore #OurHeartforSG #TogetherStrongerSG #NDP2020

It's almost National Day, baby! 👶🏻❤️🇸

It's almost National Day, baby! 👶🏻❤️🇸🇬 How cute is this little one celebrating his first National Day last year?⁠ ⁠ Have you sorted out your plans yet? Head to our link in bio for how to celebrate from home + when and where to catch the🎆, red lions, and mobile columns! Stay safe!⁠ ⁠ 📷 @mizprissy ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #sgmummy #sgmums #sgparents #sgmom #sgmummies #singapore #littlereddot #singapore_insta #singaporeig #ilovesingapore #OurHeartforSG #TogetherStrongerSG #NDP2020

How fun are these! 😋 Beat the heat and get the

How fun are these! 😋 Beat the heat and get the kids to help make red and white striped popsicles for a National Day treat! 🇸🇬⁠ ⁠ Get the recipe at our link in bio! ❤️⁠ ⁠ 📷 by our editor @flavourforager⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #sgmummy #sgmums #sgparents #sgmom #sgmummies #singapore #littlereddot #singapore_insta #singaporeig #ilovesingapore #OurHeartforSG #TogetherStrongerSG #NDP2020 #sgig #sugarfreedessert #sghomecooking #dessertlover #dessertstagram #appetititejournal #styleonmytable #foodgraphy

Want to join Team Sassy Mama? We're hiring a Junio

Want to join Team Sassy Mama? We're hiring a Junior Editor and Contributing Editor!⁠ ⁠ ✏️ Junior Editor: Looking to jumpstart your editorial career? Are you organized, tech-savvy, a quick learner, and have super sharp writing skills? We are looking for a full-time Junior Editor that will be responsible for creating our newsletters, uploading posts to our Sassy Mama backend, pitching in with social media, and handling other important administrative tasks!⁠ ⁠ ✏️ Contributing Editor: Love writing, but need some flexibility and a good work-life balance? If the answer to both of these questions is yes, you should apply to be our new Contributing Editor! In this *part-time* role you’ll join Sassy Mama’s awesome editorial team; we’re on the hunt for an experienced writer/editor who is also organized and a quick learner. ⁠ ⁠ Think you're up for the task and want to know more? Head to our link in bio for all the deets!⁠ ⁠

Nursing can be a wonderful bonding experience 🤱

Nursing can be a wonderful bonding experience 🤱🏻✨… and it can also be a painful source of stress. So how do you know when to stop breastfeeding? 👶🏻 Spoiler: there’s no one right answer!⁠ ⁠ Head to our link in bio to hear from experts at @sbcc.sg and @motherandchildsingapore along with Team Sassy Mama's breastfeeding journeys. Share with us when you started weaning in the comments below! 👇🏼⁠ ⁠ 📷 @momisdrawing ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #momlife #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #sgmummy #sgmum #mommyhood #breastfeeding #fedisbest #breastfeedingmama #breastfeedingweek #breastfeedingweeksg #breastfeedingsingapore #worldbreastfeedingweek #wbw2020

We're social

What we're up to and what inspires us