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FREE Kids’ Nut-Free Lunchbox Recipes & 3 Week Meal Planner: FREE Downloadable!

EatPost Category - EatEat - Post Category - Eating InEating In - Post Category - Family FriendlyFamily Friendly - Post Category - RecipesRecipes

What’s for lunch, mama? You’ll never be stuck for lunchbox ideas and treats again with our free downloadable of kids’ recipes plus a handy meal planner!

Want to know how to up the veggies in your kid’s packed lunch without getting protests? We have three weeks’ worth of lunchbox recipes for you (all for free!). The best news is that these dishes are big on fresh, colourful vegetables and protein – and they are all nut-free too, as per most school’s requirements. There are some treat recipes in there for snacktime, but we’ve even snuck veggies in here where we can (check out our Zucchini Chocolate Chip Muffins)!

We hope our meal planner and simple recipes help you out in the kitchen, mama. If you find this useful, please share the love by sending this link to a friend. You’ll never be stuck for the answer to “What’s for lunch mama?” again!

Click here to download Lunchbox Ideas:

Let us know which recipes are your kids’ favourites!

Love,
The Sassy Mama team

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Parenting siblings is a balancing act @respectfulmom weighs in on the line we all have heard one too many times -
🌴Peekaboo I see you 👀⁣
Life's an adventure in the tropics!⁣
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#sassymamasg #sosassy #momlife #momquotes #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #mommyhood⁣ #kidspiration #designforkids #letthembelittle #letthekids #simplychildren #pixel_kids #igkiddies #magicofchildhood #cutekidsclub #kidsroom #shopforkids #candidchildhood #childhoodunplugged #kidsplay #kidsmood #kidmodels #kidsgram #childrenof_instagram #childrenofinstagram #childrenfirst⁣
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Our thoughts, hearts and prayers go out to the people of Sri Lanka and all those affected by this terrible tragedy. #unitedsrilanka #lovesrilanka #srilanka🇱🇰 #staystrong 🎨 @apsi_doodles
🌏 Just a little reminder to mamas and families on Earth Day. .⁣⠀
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#sassymamasg #sosassy #earthday #earthday2019 #momlife #momquotes #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #mommyhood⁣⠀
....and this is how you rock an Easter Sunday! Lovin' the sassy #ootd @daphneerokhin!⁣⠀
📸 @daphneerokhin⁣⠀
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#sosassy #sassymamasg #kidszimmer #kidspiration #designforkids #letthembelittle #letthekids #simplychildren #pixel_kids #igkiddies #magicofchildhood #cutekidsclub #kidsroom #shopforkids #candidchildhood #childhoodunplugged #kidsplay #kidsmood #kidmodels⁣⠀
#kidsgram #kidsactivities #childrenof_instagram #childrenofinstagram #childrenfirst ⁣⠀
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Sassy Mama DIY: Easy to do Bunny Character Easter eggs! Swipe left for a step by step guide with instructions below.⁣⠀
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Materials needed: Eggs, Paper, Acrylic Paint (White and your favourite colour), Brushes, Marker, Scissors, Crayons or Colour Pencils and Double Sided Tape or Glue.⁣⠀
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Step 1: Paint the entire egg white. ⁣⠀
Step 2:  Paint the bottom half in your favourite colour or whatever colour you want the bunny’s clothes to be.⁣⠀
Step 3: Draw in the facial features using your marker and crayons.⁣⠀
Step 4: Cut out and colour 2 bunny ears.⁣⠀
Step 5: Attach the paper ears to the top of the egg.⁣⠀
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Chocolate eggs and bunny kisses - our Easter wish for you mamas and your little ones! Happy Easter from the #sassymamasg team 🐰⁣
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#sassymamasg #sosassy #momlife #momquotes #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #mommyhood #easterwish #happyeaster #easter2019⁣

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