If your kiddos are literally bouncing off the walls, you NEED to check out our guide to the best trampoline parks in Singapore, mama!

Whether you’re looking for something different to do on a rainy day, or you simply want to help your kiddos burn off some energy, trampoline parks are always a fab option. Besides the fact that we’ve never met a child who didn’t loooove jumping on a trampoline, it’s actually an excellent workout, too! Benefits include:

• Cardiovascular fitness: the constant jumping really gets the blood pumping
• Coordination and motor skills: You have to keep your balance and give some thought to your jumps
• Low-impact: trampolines absorb 80% of the shock when you jump, so unlike running (or jumping on a hard surface), they’re much easier on the knees and ankles
• Toning: Trampolining is excellent for working legs, butts and abs

Not to mention, it’s just a whole lot of fun! Have you ever been on a trampoline and not laughed like a maniac, mama? So next time you or your kiddos want to get some wiggles out, whether with free jumps or trampoline classes, check out our gallery of the best trampoline parks in Singapore!

BOUNCE features a massive, multi-national team of super enthusiastic young staffers (sooo many high-fives upon entering) along with five dedicated trampoline areas based on interests and level of ability. Highlights include the “Leap of Faith”, the popular Slam Dunk area, and the super-fun “X-Park” obstacle course. There’s much emphasis on Freestyle jumping (why just go up and down when you can bounce off the walls?), and a wide variety of programmes for kiddos as young as 3. They even offer dedicated hours just for junior jumpers who are older than 3 but under 110cm. Not surprisingly, BOUNCE is a big hit for birthday parties. NB: Due to their strict safety policy, BOUNCE requires that everyone wear their special grip socks that have been specially tested on their equipment; if you bring in grip socks from elsewhere, you can trade them in for $1 to get a pair of theirs. Or just purchase a pair for $3!

BOUNCE, #09-01 Cineleisure, 8 Grange Road, Singapore 239695, Tel: (+65) 6816 2879, www.bounceinc.com.sg

Singapore’s first dedicated, purpose-built trampoline park, Katapult offers 14,000 square feet of jumping fun and over 30 interconnected trampolines. Highlights at the Yishun complex include freefalling 3 metres onto an airbag and an Olympic trampoline for wall running. Throw in Slam Dunk lanes, Extreme Dodgeball, and more, and it’s truly a gravity-defying experience! We also like that Katapult has no age restrictions, plus one adult gets to jump for free with every kiddo aged 4 and below. They also offer discounted Kid & Student jumps on weekdays before 6pm, and parking is free. #WINNING

Katapult Trampoline Park, 81 Lorong Chencharu, #01-11 ORTO, Singapore 769198, Tel: (+65) 6754 5188, [email protected], www.katapult.com.sg

What’s blue and bouncy and awesome fun for the whole fam? AMPED Trampoline Park, that’s what! With two convenient locations in River Valley and Jurong, it’s pretty no-frills, but very well-organized as you book your time slot online, preventing it from getting too crazy. When you arrive, you pop your socks on, collect your coloured bracelet and get ready to jump around! 

AMPED Trampoline Park River Valley, 46 Kim Yam Road, The Herencia, Singapore 239351 (Unit #02-11), Tel: (+65) 8228 5961
Jurong East, 200 Jurong East Ave 1, Yo:Ha, Singapore 609789 (Level 2 Sports Hall), Tel: (+65) 8126 3801, www.ampedsingapore.com

A kid fave for birthday parties, this colourful gymnastics school at UE Square in River Valley also offers daily open gym sessions Monday to Friday, and they happen to have a giant trampoline and a springy floor that will definitely help your bouncing beans get their wiggles out.

Power Kids Gym, 81 Clemenceau Avenue, UE Square #02-12, Singapore 239917, Tel: (+65) 6333 8511, www.powerkidsgym.com

Now with two locations (including their massive 20,000 square feet gym and Jurong, and a beautiful new space in Dempsey), The Yard has classes for kiddos as young as 18 months and also offers Trampoline, Parkour and Freestyle classes for adults. Dedicated trampolining classes are offered for children aged 7 and up.

The Yard Dempsey, 72 Loewen Road, Dempsey Hill, Singapore 248828, Tel: (+65) 6914 9660
The Yard Jurong, 10 Science Centre Road, Jurong East, 609079, Tel: (+65) 6816 8022, www.theyard.sg

Wowza! Zoom Park Asia has more than 80 trampolines and they limit capacity to 110 jumpers, ensuring plenty of bouncing space for all. Indoor activities include a trampoline dodgeball court, high-performance trampoline mats, parkour walls, slam dunk courts, tumble tracks for more seasoned gymnasts and a 17-metre lateral rock wall (with a nice, super-soft foam landing area below). Props for handy online booking, too!

Zoom Park Asia, 200 Pandan Gardens, #01-14, Singapore 609336, Tel: (+65) 6334 4615, www.zoomparkasia.com