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Upside Motion

Orchard Shopping Centre #04-05, 321 Orchard Road, Singapore 238866
36 Armenian Street, #02-03, Singapore 179934
(+65) 6737 2979, (+65) 6636 6859

Upside Motion offers Xtend Barre classes that uses a combination of movements inspired by ballet, cardio training and Pilates to target small muscles with precise, concentrated movements. They say this will “give you a lithe, lean silhouette” and we’ve heard results (toned arms, thighs, butt and abs plus improved posture, strength and flexibility) come fast. The studio is in the blink-and-you’ll-miss-it old Orchard Shopping Centre (NB: Upside Motion also has a beautiful CBD studio on Armenian Street near City Hall). It is compact but kitted out with a mirror on one side, barres on three sides and turquoise ropes hanging from the ceiling.

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This month in Hot off the Hob we bring you news of new brunch ideas; free-flow brunch with stunning views and a kids eat free brunch. Plus here’s how to eat healthier this year with chemical-free, wholesome Tasmanian goodies, a healthy lunchbox service, and that foodie trend that won’t go away delivered to your door. And more! #linkinbio
📷 @yardbirdsouthern
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#sassymamasg #sosassy #gatheringslikethese #tastingtable #stylemytable #kitchenbowl #ourplatesdaily #appetititejournal #styleonmytable #onthetableproject #thechalkboardeats #tablesituation #foodilysm #foodstamping #eatstagram #foodpicture #foodgraphy #cafehop #cafehopper #singaporefood #dessertlover #dessertstagram #donuts #donutlove #donutbouquet
Looking for fun free ideas to do with your kids? Check out our DIY guide to street art walking tours of neighbourhoods in Singapore - it's like treasure hunting for art!
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#sosassy #sassymamasg #darlingescapes #dailyadventures #myhappyviews #iloveitthere #takingitallin #citygram #exploringsingapore #city_explore #seemycity #urbanarchitecture #singapore #weekendinsingapore #momlife #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #mommyhood #letthekids #simplychildren #igkiddies #magicofchildhood #cutekidsclub #candidchildhood #littleindia
You can find *CNY Dining 2019: Best Reunion Dinners, Yu Sheng, Pineapple Tarts and More in Singapore* on @sassymamasg now. Book in your family celebrations mama! #linkinbio
📷 @fullertonhotel
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#sassymamasg #sosassy #gatheringslikethese #tastingtable #stylemytable #kitchenbowl #ourplatesdaily #appetititejournal #styleonmytable #onthetableproject #thechalkboardeats #tablesituation #foodilysm #foodstamping #eatstagram #foodpicture #foodgraphy #cafehop #cafehopper #singaporefood #chinesenewyear #CNY2019 #reuniondinner
Starting the week strong 💪
📷 @gleebannerman
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#sassymamasg #sosassy #internationalcoffeeday #internationalcoffeeorganization #gatheringslikethese #tastingtable #stylemytable #kitchenbowl #tablesituation #foodilysm #foodstamping #eatstagram #foodpicture #foodgraphy #cafehop #cafehopper #coffeelover #coffeeaddict #mondaycoffee #mondaymorning
Did you know there are five long weekends in 2019 mamas? Our handy long weekend travel planner shows you when to get the most out of your public holidays and a few ideas on where to take the family! #linkinbio and mark your calendars!!
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#sassymamasg #sosassy #travelinspo #longweekends #publicholidays #longweekends #huffposttravel #postcardplaces #darlingescapes #dailyadventures #howiholiday #myhappyviews #thatview #enjoytheview #iloveitthere #bestplaceonearth #thatviewtho #takingitallin #theviewfromhere #takemethere #naturescapes #travelnow #vacaymode #vacationlife #travelbook #fernwehcollective #sceneryshot #vacationforever
Pancakes, frozen berries and a huge dollop of something sweet. Weekend brekky inspo, brought to you by @sassymamasg 💕
📷 @nlcafe .
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#sassymamasg #sosassy #gatheringslikethese #tastingtable #stylemytable #kitchenbowl #ourplatesdaily #appetititejournal #styleonmytable #onthetableproject #thechalkboardeats #tablesituation #foodilysm #foodstamping #eatstagram #foodpicture #foodgraphy #cafehop #cafehopper #breakfastfood
Who's having a dry January? Are you going to nail the second Friday of the month? 
Don't be fooled, these are refreshing non-alcholic drinks. Let's hope we last the month. Cheers to a great Friday!
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#sosassy #sassymamasg #gatheringslikethese #tastingtable #stylemytable #kitchenbowl #ourplatesdaily #appetititejournal #styleonmytable #onthetableproject #thechalkboardeats #tablesituation #foodilysm #foodstamping #eatstagram #foodpicture #foodgraphy #cocktailhour #pinkdrinks #pinkoftheday

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