Guide To Counselling & Therapy In Singapore: Where To Go For Mental Health Support

If you need help getting through life’s challenges, consult our list to find a therapist, psychiatrist, psychologist and other services for counselling and therapy in Singapore

Looking for counselling or therapy in Singapore? Life can hit us hard sometimes, and it’s okay to ask for help! Whatever your mental health struggles are, know that you’re not alone and there’s much to be gained from asking for help. Counselling services can offer support for your marriage (this couple found that having a child with autism put a strain on their marriage), or if you’re navigating through a difficult season. If you’d like to speak to a therapist to help with your self-worth, postpartum depression, a listening ear for your child or teen, or just someone to help your family navigate life harmoniously, reach out to any of these centres to get the support you need.

Read more: Can We Normalise Mums Talking About Maternal Mental Health?

Jump to:
– Counselling, therapy, psychology: know the different terms
– Where to find counselling services in SG

Counsellor, Psychologist, Psychotherapist: Know the Difference

Confused about the differences between a psychotherapist and a psychologist, counselling or therapy? Here’s a simple breakdown to get you started.

• Counselling vs. therapy: These terms are often used interchangeably, but typically, counselling focuses on problem-solving specific issues that are happening to you in the present and is usually applied for shorter terms than therapy.
• Psychotherapy: This long-term, in-depth solution zooms into a wider range of issues, and involves dissecting your past experiences and childhood to find answers for your current behavioural patterns and issues.
• Psychotherapist: This umbrella term applies to any professional trained to treat people for their mental health, and can encompass psychiatrists, counsellors and clinical psychologists.
• Psychiatrists: These mental health experts have a medical degree and specialise in preventing, diagnosing, and treating mental illness. Unlike most psychotherapists, they can also prescribe medication.
• Psychologists: They usually have a Master’s Degree or PhD in psychology and talk therapy. They perform psychological testing and are qualified to do counselling and psychotherapy for mental disorders. A counselling psychologist will tend to work with clients with emotional and social issues, whereas a clinical psychologist will normally work with people suffering from more complex mental health conditions, such as personality disorders and major depressive disorders.
• Counsellors: They typically help clients explore the challenges or difficulties being faced, whether it’s dissatisfaction with life or even a loss of purpose.

Sources: Psychology Today and WebMD

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Where to Go for Counselling Services in Singapore

1. Us Therapy

At Us Therapy, the team of experienced psychologists and counsellors provide a safe, non-judgmental space where clients can openly express their thoughts and process their feelings. Taking a modern approach to mental wellness, they offer a comprehensive range of evidence-based therapies, including CBT, DBT, ACT and more, ensuring every client receives tailored support to meet their individual needs. With a team of more than 20 highly experienced psychologists and counsellors, Us Therapy supports clients with a wide range of concerns, including anxiety, anger management, depression, marriage counselling, ADHD diagnosis, eating disorders, bereavement, burnout and more.

Committed to making therapy accessible to everyone, they offer flexible pricing options alongside an “Affordable Therapy” programme, providing high-quality care at a reasonable cost. Recognised experts in their field, the team is respected not only for their client work but also for mentoring and training future professionals through their highly regarded internship programme.

Enjoy 10% off if you work in tertiary education or in the public sector.

Us Therapy, 10 Winstedt Road, #02-10/11, Singapore 227977, [email protected], Tel: (+65) 6980 8580, www.us-therapy.sg

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2. All in the Family Counselling

Tammy Fontana is a US-trained psychotherapist with over 20 years of experience working with individuals, couples, and families in Singapore and internationally. She specialises in working with more complex and emotionally layered cases in relationships and other trauma related to attachment, emotional disconnection and complex developmental trauma. She also supports high-functioning individuals who are privately struggling with anxiety, overwhelm, compulsive behaviours and more. Much of Tammy’s work focuses on helping clients understand the deeper emotional, relational, and nervous system patterns driving repetitive struggles inside marriages, parenting, family dynamics, and long-term relationships.

Many clients come to therapy feeling “stuck” despite insight, previous therapy, self-help, or years of trying to solve things cognitively on their own. Her approach addresses the deeper relational patterns and helps them develop emotional awareness, regulation and relational safety. In addition to one-on-one online psychotherapy sessions, she also offers intensives, retreats, and longer-term relational work for clients seeking deeper transformational therapy. Tammy also provides ongoing support through her online platform, My New Beginnings Club. Her rates start from SGD $250 for 50 minutes, with packages available for clients seeking ongoing therapy and deeper long-term work.

Tammy M. Fontana, MS NCC CTRT Relationship & Clinical Sex Therapist, All in the Family Counselling, 60 Paya Lebar Road, #11-06, Singapore 049051, [email protected], Tel: (+65) 9030 7239, www.allinthefamilycounselling.com

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3. Play Therapy by Therapy Inc.

Traditional talk-based therapy can feel overwhelming for many kids and teens, especially those who struggle to express themselves with words. That’s where Play Therapy by Therapy Inc. comes in. Their team of therapists help children and teens communicate through the language they know best: play. Using toys, games and creative activities, the therapists gently guide young people to express emotions, build resilience, and work through challenges on their terms.

Whether your child is navigating anxiety, grief, divorce, bullying, or struggles like ADHD, ASD, or learning difficulties, Play Therapy provides a safe, non-judgmental space to grow. They also support key areas like emotional regulation, problem-solving, social skills, sensory processing, academic motivation, and even teen coaching. Play Therapy can help your child feel heard without having to say a word.

Play Therapy by Therapy Inc., 1 Scotts Road, #15-04, Shaw Centre, Singapore 228208, [email protected], Tel: +65 9100 0752 (Whatsapp), www.playtherapybyfecha.com

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4. Restoring Peace Counselling & Consultancy

Because the state of your mental health impacts every aspect of your life, Restoring Peace Counselling & Consultancy helps you uncover and resolve your trauma so you can regain your peace. Here, you will get to unpack your childhood to discover attachment-based trauma, intergenerational trauma and other experiences that have impacted the way you view yourself, others and the world around you. Their supportive psychotherapists and counsellors will provide you with insight into your life personality. They also offer support for other struggles, including ADHD, relational issues, addictions and more.

With a library of techniques under their belt including EMDR, somatic experiencing, schema therapy and a family system approach, you will find the right support for your needs. Restoring Peace provides psychotherapy for children from as young as 3 years old through play therapy, expressive arts and more. Preparing for marriage? Their premarital counselling can help you build a stronger emotional bond for a more fulfilling relationship. To make therapy accessible to all*, Restoring Peace also offers discounted rates through counsellors and trainees. *Terms and conditions apply.

Quote SASSYMAMA to get 10% off the first three sessions (within the space of two months) with a selected therapist assigned by the therapy centre. Subject to availability.

Restoring Peace Counselling & Consultancy Pte Ltd, 10 Jalan Besar #12-06 / #12-09 / #09-09 Sim Lim Tower Singapore 208787, [email protected], Tel: (+65) 8395 5471, www.restoringpeace.com.sg

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5. White Canvas Therapy

Rebecca Versolato is a psychoanalyst and couples psychotherapist based in Singapore. She specialises in deep-dive therapeutic work with individuals, couples, teenagers and families. She offers support for navigating relationship patterns, marital intimacy, infidelity, anxiety, identity, self-esteem, grief and the complex challenges of life’s transitions, including the unique pressures of expat and intercultural living. Drawing on a rich clinical foundation spanning Freudian and Lacanian theory through to contemporary relational thinkers such as Winnicott and Christopher Bollas.

For couples, she integrates Sessions with Esther Perel, a series by a renowned Belgian psychotherapist who specialises in relationships. With a Psychology Master’s (UK), specialisation studies in Neuroscience (UK) and interpersonal training at the William Alanson White Institute in New York, you can rest assured that you are in good hands. Beyond her clinical practice, Ms. Versolato is also an internationally recognised speaker and offers clinical supervision and workshops on family dynamics, immigration challenges and parental guidance.

White Canvas Therapy, 16 Mohamed Sultan Road, Singapore 238965, www.rebeccaversolato.com

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6. Encompassing Therapy and Counselling

Encompassing Therapy and Counselling is one of the few practices in Asia—and the first independent practice in Singapore—to specialise in Existential Therapy. Rather than approach distress purely as a psychological symptom or “illness” to eliminate, Existential Therapy helps clients cultivate a healthier relationship with the inevitable sufferings of life, so individuals can live more intentionally, honestly, and authentically. Sessions with Dr. Mag, the practice’s founder, often involve slowing things down and examining the assumptions you carry about yourself and others. She works best with professionals who are facing uncertainty—whether in the family, at work, as a parent or in other relationships.

Meanwhile, Gary’s style is reflective and relational. An associate therapist in the practice, he focuses on the therapeutic relationship where clients’ patterns likely emerge, so he can deconstruct their deeper meaning. Gary works with young adults who don’t know who they are and feel they’re not living a life that’s truly theirs. Encompassing offers in-person and online chemistry sessions so you can discern if their style of therapy is the right fit for you. Encompassing also offers customised group workshops for corporates or those who are interested in existential psychology.

Encompassing Therapy and Counselling, 16 Mohamed Sultan Road, #06-02, Singapore 238965, encompassing.co

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7. Heartwood Therapy

A certified perinatal mental health professional (PMH-C) with Postpartum Support International, Laura Chaudhary is an American psychotherapist and counsellor in Singapore, who is ever-ready to support you through every season of life. Specialising in supporting clients through life transitions, she may be the right therapist for you if you are preparing for a move to a new country, experiencing the beginning or end of a relationship, the birth of a child or processing the loss of a loved one. Originally from New York, Laura Chaudhary has lived in Asia for the past decade and is attuned to the challenges of expat life. She can also offer support for adult ADHD, postpartum and pregnancy-related depression and anxiety, fertility concerns, low self-esteem, anxiety and panic disorders and more.

Because everyone has a different story, Ms. Chaudhary takes a collaborative and integrative approach to learn about your history, hopes and dreams and greatest struggles. Using practical evidence-based techniques from cognitive behavioural therapy (CBT) to acceptance and commitment therapy (ACT), she helps clients address immediate challenges. Working together, you will create a roadmap that is scientifically grounded yet deeply personal. She is neuro-affirming and welcoming of the LGBTQ+ community, offering a warm and non-judgmental space for everyone who walks through her doors.

Heartwood Therapy, 61 Robinson Road, Level 6, Suite 723, Singapore 068893, [email protected], www.heartwood-therapy.com

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8. Listening Ear Counselling & Consultancy: Premier counselling centre

Listening Ear Counselling & Consultancy is a premier therapy centre in Singapore, led by Karl deSouza—an experienced and compassionate psychotherapist with over 20 years of practice. An accredited therapist with both the Singapore Psychological Society (SPS) and the Singapore Association for Counselling (SAC), Karl brings a warm, culturally sensitive approach tailored especially for expats, third culture kids (TCKs), and globally mobile families. Karl is trained in a diverse range of therapeutic modalities, including EMDR (Eye Movement Desensitisation and Reprocessing), MEMI (Memory Reconsolidation and Eye Movement Integration), Brainspotting, Somatic Experiencing, Internal Family Systems (IFS), as well as Solution-Focused and Cognitive Therapies to support individuals.

Karl also offers couples therapy and family therapy, often integrating Emotionally Focused Couple Therapy (EFCT), the Gottman Method, and Satir Transformational Systemic Therapy to deepen connection, improve communication, and promote healing. Whether you are navigating trauma, cross-cultural identity issues, infidelity, parenting challenges, or major life transitions, Karl offers a respectful, affirming, and effective space to explore what matters most. His therapy services in Singapore are available both in-person and via secure Zoom sessions.

Listening Ear Counselling, 10 Anson Road, #28-14, Singapore 079903, [email protected], Tel: (+65) 8950 2162, www.listeningearclinic.com

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9. Lotus Psychotherapy: Marriage and family therapist

A licensed marriage and family therapist from California, Anita Barot’s expertise includes couples and family counselling, depression and anxiety management, adolescent counselling, and women’s issues (separation/divorce, self-esteem, body image, career, etc) and more. She believes that therapy is a journey involving both the client and therapist, and it involves building trust, skill and hard work.

Her caring and honest approach has helped many people. She works with you–based on your mental health and life history–so your life choices offer happiness and fulfilment, helping you achieve your life goals. She offers a safe space in which to explore your feelings, allowing you to let go of past wounds and find productive coping mechanisms to deal with tough challenges. Anita’s background has also enabled her to work well with expats and third-culture children who are dealing with multiple moves and grief, helping them find meaning and connection in a new country. For ease of payment, Anita is panelled on EAP’s with Optum and many insurance companies in the United States.

Lotus Psychotherapy, 10 Winstedt Road, #01-04, Singapore 227977, [email protected], Tel: (+65) 9177 9326, www.lotuspsychotherapy.com

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10. Alliance Counselling

The team of counsellors and psychologists offers empathetic professional support and guidance for couples, parents-to-be, children, teens, families and individuals. Each client is carefully assigned to the right therapist, so they feel supported in a safe environment. The multilingual team can conduct sessions in English, French, Italian, Spanish, Portuguese, Mandarin, Cantonese, Korean, Hindi, Dutch and Norwegian. Alliance Counselling also offers free monthly support groups.

Alliance Counselling, 501 Bukit Timah Road #04-03 & #03-02, Cluny Court, Singapore 259760 and 121 Upper East Coast Road, #02-01, Singapore 455245, Tel: (+65) 6466 8120, www.alliancecounselling.com.sg

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11. AWARE (Association of Women for Action and Research)

AWARE is Singapore’s leading gender equality advocacy group, providing counselling services in Singapore as well as advocacy and training. Anyone can call AWARE’s helpline for emotional support and direction to AWARE’s counselling services and further resources.

AWARE, Tel: 1-800-777-5555 (weekdays, 10am – 6pm), www.aware.org.sg

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12. Care Corner Singapore

Care Corner Singapore is a non-profit organisation in Singapore that offers social and healthcare services to those in need. From children to youth, adults, families and seniors, this therapy centre offers counselling, intervention, emotional support and mental health education for individuals and workplaces. Children who are struggling may benefit from Play Therapy, while couples can seek marriage counselling to navigate life’s challenges.

Care Corner Singapore, Blk 62B Lorong 4 Toa Payoh #02-143 Singapore 312062, www.carecorner.org.sg

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13. CARE Singapore

Catering to children, youths and their families, CARE Singapore offers support through individual counselling in Singapore, casework management and group work. Their team works closely with parents, teachers and the community at large to help enhance their clients’ way of life. CARE Singapore also offers counselling services to individuals or families experiencing emotional, psychological, relationship and marital issues.

CARE Singapore, 428 Pasir Ris Drive 6 #01-21 Singapore 510428, www.care.sg

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14. The Center for Psychology

This therapy centre in Singapore provides evidence-based therapy for children, adolescents and adults. Helmed by highly trained and fully committed individuals who provide quality psychological consultations and therapy, the team here uses the latest clinical tools and methodologies to advance your mental health, and your emotional, spiritual and behavioural wellbeing.

The Center for Psychology, 1 Fifth Avenue, #02-03, Guthrie House, Singapore 268802, www.center4psy.com

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15. CLARIE Psychotherapy

The experienced counsellors at CLARIE Psychotherapy adopt a holistic approach to help adults unpack and overcome trauma from their childhood. Understanding the unique challenges in different family dynamics, the therapists focus on empowering individuals and families to break free from the cycle of trauma to foster resilience and build secure attachments with their loved ones. They offer specialised support for parents and parents-to-be who are navigating through pregnancy, childbirth, postpartum and parenthood.

CLARIE Psychotherapy, 10 International Plaza, Anson Road, #28-14, Singapore 079903, Tel: (+65) 8380 0126, www.clariepsychotherapy.com

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16. Clarity Singapore

Clarity Singapore is a charitable organisation endorsed by the Catholic Archdiocese of Singapore that provides resources and support to persons struggling with mental health issues and offers counselling to support you and adults. Read the self-care tips to help mamas with their mental health by Joyce Charley, Senior Mental Health Counsellor, at Clarity Singapore here.

Clarity Singapore, Block 854 Yishun Ring Road, #01-3511, Singapore 760854 and 7A Lorong 8 Toa Payoh, #04-01, Singapore 319264, www.clarity-singapore.org

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17. Coloured Canvas

Art psychotherapist, author and doctoral researcher Dr. Huma Durrani provides art psychotherapy to children with developmental and behavioural problems, psychological and emotional issues relating to autism and learning difficulties.

Coloured Canvas, www.colouredcanvas.net

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18. Counselling and Care Centre

This non-governmental, non-profit organisation offers psychological counselling and therapy in Singapore. Employee Assistance Programmes (EAP) are also available.

Counselling and Care Centre, Blk 536 Upper Cross Street, #05-241 Hong Lim Complex, 050536, www.counsel.org.sg

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19. Counselling Perspective

Dr. Glenn Graves’ name comes up a lot when you ask for a recommended psychologist in Singapore – particularly for men. He holds a PhD in Psychology and provides counselling in Singapore on a variety of issues, including post-traumatic stress disorder, anger management, anxiety, stress, alcohol abuse, marital conflicts and divorce, sex addiction, sexual abuse and more.

Counselling Perspective, three locations in Singapore including Raffles Place, Science Park and Joo Chiat, www.counselingperspective.com

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20. Elephant Therapy & Training

With extensive experience in caring for private clients in Singapore since 2013, Elephant’s Therapy is dedicated to providing psychological treatment and therapy for people impacted by a wide variety of issues such as anxiety, depression, relationship difficulties, low self-esteem, grief, trauma, challenging life transitions, work-related difficulties, sexuality, gender identity and more.

Elephant Therapy & Training, 8 Marina View, Asia Square Tower 1, 43rd floor, Singapore 018960, www.elephant.com.sg

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21. Fernhill Psychology and Counselling: In-person and online therapy

Serving both Singaporeans and expatriates from all walks of life, the Fernhill team offers psychological services, meditation, coaching and therapy in Singapore in multiple languages. They work with a whole range of issues, from depression and anxiety to relationship issues, trauma and personality disorders. Their team provides both in-person and online therapy and counselling sessions.

Fernhill Psychology and Counselling, 27 Woking Road, Wessex Estate, Singapore 138705, www.fernhill.com.sg

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22. International Counselling & Psychology Centre (ICPC)

The team of counsellors, psychologists and professional therapists at International Counselling & Psychology Centre (ICPC) provides supportive mental health services whether at home, in school or in the work environment. ICPC can help address issues such as depression, infidelity, eating disorders, anger and weight management, addictions and third culture kids, self-harm and stress, and much more.

International Counselling & Psychology Centre, 360 Orchard Road, #06-08 International Building, Singapore 238869, www.intlcounselling.com

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23. International Medical Clinic (IMC)

With a team of three highly trained clinical psychologists specialising in various areas, International Medical Clinic (IMC) is equipped to conduct assessments and therapy for patients of all ages and backgrounds. Their in-house psychologists work closely with GPs and paediatricians to discuss diagnoses and treatment plans, streamlining the healthcare process for patients who require multidisciplinary care.

International Medical Clinic, four locations in Singapore including Serangoon, Camden, Holland Village and Katong, Tel: (+65) 6733 4440, www.imc-healthcare.com

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24. Lyra Health (formerly SACAC Counselling)

Established in 1973, SACAC Counselling is the oldest and one of the largest mental health practices in Singapore. It offers counselling, psychotherapy support, psychometric and personality assessment services to children, adolescents, adults, couples, and families. Their well-qualified and experienced team works with the broader community of doctors, psychiatrists, dieticians, educators, and other specialists, adopting a holistic approach to mental health.

SACAC Counselling, 15 Scotts Road, #09-04, Thong Teck Building, Singapore 228218, www.sacac.sg

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25. Mount Elizabeth Hospital

The psychiatrists here are qualified to diagnose and treat a range of psychiatric and mental health disorders. Other areas of specialisation include addiction, anger management, eating disorders, PTSD and more.

Mount Elizabeth Hospital, 3 Mount Elizabeth, Singapore 228510, www.memc.com.sg

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26. MSF Family Services Centres

Family Service Centres (FSCs) are key community-based support centres for individuals and families in need. FSCs are staffed with social workers and other professionals to provide a helping hand. Anyone, regardless of age, race, language or religion, can benefit from FSC services. There are currently 48 such centres in Singapore. Find the list of FSCs here.

MSF Family Services Centres, multiple locations in Singapore including Ang Mo Kio, Tampines and Marine Parade, www.msf.gov.sg

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27. Dr. Oberdan Marianetti: Professional therapist and sexologist

As a qualified psychologist and clinical sexologist, Dr. Oberdan works with individuals, couples, business owners and leaders to live a more purposeful life and enhance their sense of fulfilment and satisfaction. He works with individuals and couples on matters ranging from sexual identity and orientation to sexual function and education.

Dr. Oberdan Marianetti, 63b Temple Street, Singapore 058608, www.oberdanmarianetti.com

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28. Online Counselling on Family Assist (OCFA)

If you’re struggling with family or marital problems, then you can speak to a counsellor via live chat (available on weekdays from 9am to 6pm) or drop an email with your enquiries instead. The website also has a handy FAQ guide if you’re new to online counselling in Singapore.

Online Counselling on Family Assist (OCFA), www.familyassist.msf.gov.sg

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29. The Other Clinic

The Other Clinic is committed to offering good-quality psychological services, thanks to its friendly team of professional counsellors and psychologists supporting mental wellness. The Other Clinic offers a safe space through therapy in Singapore, where tending to your mental well-being is as natural as tending to your physical health. The multilingual, multicultural team is dedicated to providing an evidence-based international approach to mental health with you.

The Other Clinic, 35 Lorong 23 Geylang, Singapore 388369, www.theotherclinic.sg

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30. Padma Jairam

Padma Jairam is a psychotherapist, counselling psychologist, and life coach in Singapore. She does individual, family, couples therapy, and group therapy, and also provides LGBTQIAP+ counselling services. Padma is particularly passionate about helping those who struggle with trauma, personality disorders, sexual behaviours, and any offending behaviour. She speaks English, Malay, Tamil, Bahasa Indonesia and simple conversational Mandarin.

Padma Jairam, 3 Temasek Avenue, Centennial Tower, Level 21, Singapore 039190, www.padmajairam.com

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31. Promises Healthcare

Founded by Dr. Munidasa Winslow, a renowned expert in the addiction field, Promises Healthcare now has an experienced team of psychiatrists, psychologists, and therapists, each offering counselling and therapy in Singapore for addiction and mental health treatment and recovery, family counselling, marriage counselling and more.

Promises Healthcare, #09-23, Novena Medical Centre, 10 Sinaran Drive, Singapore 307506, www.promises.com.sg

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32. Psychology Blossom

The Psychology Blossom team are qualified to help you with individual and couples therapy, child and family therapy and marriage counselling in Singapore. Clients are ushered into cosy, welcoming spaces that are non-judgmental, and sessions may take place over a few weeks or months, depending on your needs. The psychologists and therapists here enable you to evolve into your own therapist by equipping you with the right techniques and coping methods. Click here to read about one of our team’s experience with Psychology Blossom.

Psychology Blossom, 150 Cecil Street, #07-02, Singapore 069543, www.psychologyblossom.com

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33. The Psychology Practice: Offers parenting workshops

The Psychology Practice is made up of a team of senior to principal-level Clinical, Counselling and Educational Psychologists, who have an average of over ten years of experience serving in public and private healthcare settings both locally and overseas. Their team is highly trained in individual, family and couple therapy as well as in the assessment and treatment of mild to severe mental health concerns for kids as young as four years old through adulthood.

The Psychology Practice, 178 Clemenceau Avenue, Level 3, Haw Par Glass Tower, Singapore 239926, Tel: (+65) 9880 1154, www.thepsychpractice.com

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34. Psynaptica

Psynaptica’s team of psychologists, led by clinical psychologist and director Shrimathi Swaminathan, uses current, scientific and evidence-based approaches to mental health assessment, diagnosis and therapy. They offer therapy for a variety of mental health conditions including OCD, trauma, psychosis, eating disorders, depression and anxiety, and they also support those with issues related to stress, relationships, parenting, relocation and adjustment.

Psynaptica, 312A Tanglin Road, Unit 01-02, Phoenix Park, Singapore 247982, Tel: (+65) 6779 0770, www.psynaptica.com

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35. Redwood Psychology

With a team of professional, empathic and compassionate psychologists and counsellors, Redwood Psychology is well-equipped to help children, adolescents, adults, couples and families with a wide range of emotional and psychological difficulties. Understanding that everyone’s experience is unique, their multi-lingual therapists tailor their approach to meet each client’s specific needs. Whether you are struggling with anxiety, depression, relationship issues, or any other concerns, the team is here to listen without judgment and provide the tools you need to cope and thrive.

Redwood Psychology, 1 North Bridge Road, High Street Centre, #06-11, Singapore 179094, www.redwoodpsy.com

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36. Scott Psychological Centre

Scott Psychological Centre provides psychological and academic assessment, psychotherapy, and counselling services. Their team of experienced psychologists and psychotherapists are well-equipped to help you with a variety of emotional or psychological difficulties. They provide therapy in Singapore for ADHD, post-traumatic stress, educational/socio-emotional issues in children, family therapy, depression, anxiety and more.

Scott Psychological Centre, 360 Orchard Road, #10-10, International Building, Singapore 238869, www.scottpsychologicalservices.com

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37. Singapore Counselling Centre

Singapore Counselling Centre is a member of the Academy of Certified Counsellors. Here, you can find professional counselling services if you are facing interpersonal, intrapersonal and mental health challenges. Full-time students, seniors, holders of CHAS Blue card and Orange card, recipients of other forms of financial assistance and those with an official referral letter can receive subsidised counselling. For client convenience, Singapore Counselling Centre also offers video counselling.

Singapore Counselling Centre, 51 Cuppage Road, #03-03, Singapore 229469, www.scc.sg

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38. Sofia Wellness Clinic

A private counselling and therapy centre in Singapore, Sofia Wellness Clinic offers support for teenagers, adults, couples and families to help them achieve their greatest potential. Their team of therapists use effective, evidence-based counselling techniques including Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance Commitment Therapy (ACT) and Emotionally Focused Therapy. You can opt for in-office therapy sessions or online counselling sessions.

Sofia Wellness Clinic, 190 Clemenceau Avenue, #02-07, Singapore Shopping Centre,
Singapore 239924, www.sofia.com.sg

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