Dealing With A Rounded Postpartum Tummy? This Clinic’s Diastasic Recti Recovery Programme May Help

Diastasis recti is a common condition that’s often overlooked, and it’s not just leftover baby weight. Read on to find out how Orchard Clinic’s Diastasis Recti Recovery Programme can help you bounce back stronger than ever!

Watching your tummy grow during pregnancy can bring such joy, as it means your little one is growing well. But what if your tummy is still looking rounded months after childbirth? It could be leftover baby weight, but it may very well be diastasis recti, a condition where the abdominal muscles remain separated after pregnancy.  A common condition that’s often overlooked, diastasis recti doesn’t have to put a damper on your confidence.

Orchard Clinic offers personalised support for postnatal recovery that prioritises long-term well-being. Their 6-Step DR Recovery Programme is a non-invasive and non-surgical solution that helps to support post-partum recovery. Read on to find out why diastasis recti shouldn’t be ignored, and how you can address it without the need for surgery.

Diastasis recti: More than a rounded tummy

So, why can’t your tummy simply shrink back to the way it was pre-pregnancy? When your tummy grows to accommodate your baby over nine months, your abdominal muscles separate along the midline. Left untreated, this can cause a weak core, reduced muscle tone, lower back pain, pelvic floor dysfunction and even urine leakage when coughing, laughing or exercising. A more obvious sign is a tummy that doesn’t seem to disappear despite exercise and a healthy diet.

If you are struggling with any of these symptoms, you likely have diastasis recti that requires a multifaceted approach focusing on strengthening the core muscles. With early detection and Orchard Clinic’s effective recovery programme, you will not only shed that rounded tummy but also gain a foundation for a strong core, so you can tackle your day-to-day tasks with ease.

Personalised recovery programme for lasting results

Because every woman is different, Orchard Clinic knows that a cookie-cutter programme won’t cut it. So, they’ve created a 6-Step Diastasis Recti Recovery Programme that is tailored to each mum. It begins with a thorough, personalised assessment of your midline gap, core strength and posture. Then the therapist will use the advanced electromagnetic muscle stimulation (HIFEM) technology to activate deep muscle fibres and employ skin-firming therapies to help restore elasticity.

To promote healing at home, you will get medical-grade garments that encourage tissue realignment and mindful strengthening exercises to help you regain your core strength. Throughout the whole journey, the therapist will track your progress every step of the way and make adjustments as needed, so you can look forward to regaining comfort and confidence.

To date, Orchard Clinic has helped over 4,000 women regain strong, supported cores. It’s no wonder this clinic has more than 300 five-star reviews! So, if you have an abdominal gap or are experiencing signs of abdominal separation, it is time to get it checked. Book an assessment with Orchard Clinic to explore supportive, non-surgical options that will help you feel strong and confident like the tough mama you are!

Quote DRFORSASSY20 to book your consultation and trial for just $28. Valid until 30 August 2025.

Orchard Clinic, 80 Marine Parade Road, Parkway Parade Office Tower #08-04 Singapore 449269, [email protected], Tel: (+65) 6244 5833, 

Orchard Clinic, 302 Orchard Road, Tong Building #09-01A Singapore 238862, [email protected], Tel: (+65) 6235 4560, www.orchardclinic.com