Social Media

back

Sweat smart with PartyGirlFit

Family LifePost Category - Family LifeFamily LifeStyle & BeautyPost Category - Style & BeautyStyle & Beauty - Post Category - BeautyBeautyWellnessPost Category - WellnessWellness - Post Category - FitnessFitness

No boys allowed!

There’s a new party – I mean fitness – gal on the block and she goes by PartyGirlFit. For all you mamas trying to maintain your crazy New Year resolutions of eating like a bird and hitting the gym everyday, stop now! “Party smart. Sweat smarter.” is her motto, taking a new approach to healthy living by encouraging participants to eat what they want. Did you hear that, mamas? Come work out @PartyGirlFit and then have that glass of wine. Why? Because you earned it!

Already a hit in New York City, the concept of these creatively named fitness classes (think- “Sexy Stems” and “Perk ‘Em Up”) is that staying fit and having fun should go hand in hand. I recently joined founder Rupa Mohan, former Wall-Street-exec-turned-fitness-instructor/personal trainer, for a morning session focused on my “Sexy Stems” with a mix of bodyweight resistance and High Intensity Interval Training (HIIT).

Now that the soreness has worn off, I can confidently say I had a blast at the class. Icing on the cake? They email you a customised report card after every session recapping your performance, what areas you were a rockstar in and what to work on next time. They tell me I will be a cheetah in no time. Roar!

Fabbo classes are conducted in the mornings and evenings at The [email protected] Bay — perfect for CBD-working mamas. PartyGirlFit also hosts happy hours every Wednesday, giving you and your girlfriends the chance to chat with the coaches on all things fitness (and have a drink, of course).  “Stump Your Coach” with a question they can’t answer and they will buy you a drink!

As PartyGirlFit would say, “Never give up what you love”.  Be it Awfully Chocolate CakeYum Cha, or that extra glass of vino (or three) at O’Batignolle’s.  But only if you show up to class!

Classes are $20 each and offered 6 days a week. Click here to check out the full schedule, mama! 

PartyGirlFit
Tel: (+65) 9340 6525 or [email protected]

www.partygirlfit.com

more sassy mama

What's New

We're social

We're social

What we're up to and what inspires us