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Post Category - ExpertsExperts
Post Category - Family LifeFamily Life
Post Category - WellnessWellness - Post Category - HealthHealthIf you need help getting through life’s challenges, consult our list to find a therapist, psychiatrist, psychologist and other services for counselling and therapy in Singapore
Looking for counselling or therapy in Singapore? Life can hit us hard sometimes, and it’s okay to ask for help! Whatever your mental health struggles are, know that you’re not alone and there’s much to be gained from counselling or therapy in Singapore. Counselling services can help you if you’re on the lookout for marriage counselling (this couple found having a child with autism put a strain on their marriage), or whether you’d like to speak to a therapist to help with your self-worth, counselling for postpartum depression, a listening ear for your child or teen, or just someone to help your family navigate life harmoniously.
Jump to:
– Counselling, therapy, psychology: know the different terms
– Where to find counselling services in SG
Counsellor, Psychologist, Psychotherapist: Know the Difference
Confused about the differences between a psychotherapist and a psychologist, counselling or therapy? Here’s a simple breakdown to get you started.
- Counselling vs. therapy: These terms are often used interchangeably, but typically, counselling focuses on problem-solving specific issues that are happening to you in the present and is usually applied for shorter terms than therapy.
- Psychotherapy: This long-term, in-depth solution zooms into a wider range of issues, and involves dissecting your past experiences and childhood to find answers for your current behavioural patterns and issues.
- Psychotherapist: This umbrella term applies to any professional trained to treat people for their mental health, and can encompass psychiatrists, counsellors and clinical psychologists.
- Psychiatrists: These mental health experts have a medical degree and specialise in preventing, diagnosing, and treating mental illness. Unlike most psychotherapists, they can also prescribe medication.
- Psychologists: They usually have a Master’s Degree or PhD in psychology and talk therapy. They perform psychological testing and are qualified to do counselling and psychotherapy for mental disorders. A counselling psychologist will tend to work with clients with emotional and social issues, whereas a clinical psychologist will normally work with people suffering from more complex mental health conditions, such as personality disorders and major depressive disorders.
- Counsellors: They typically help clients explore the challenges or difficulties being faced, whether it’s dissatisfaction with life or even a loss of purpose.
Sources: Psychology Today and WebMD
Where to Go for Counselling Services in Singapore
Our roundup of places to get counselling in Singapore isn’t exhaustive, but we hope it’s a good starting point for you to find a therapist that suits your needs.
Read more: Can We Normalise Mums Talking About Maternal Mental Health?
The Counselling Place: Multilingual mental health experts
Trusted since 2006, The Counselling Place is a leading mental health provider in Singapore. They offer expert support for individuals, couples, and families navigating life’s challenges. Their diverse, multilingual team of experienced psychologists, counsellors, and parent coaches speaks 11 languages, including German, Spanish, French, Japanese and Korean. Their parent coaches work with parents to develop effective parenting strategies to create a more harmonious home environment. Their Sex & Intimacy Therapist and Relationship Counsellors work with couples to build stronger, more fulfilling connections, as well as address intimacy and sexual health concerns.
Therapists also specialise in issues affecting women at every stage of life—from postpartum depression and infertility to sexual assault recovery and burnout. Other services include psychological assessments (e.g. for ADHD, ASD), EMDR, crisis support, EAP services and mental health workshops. You can engage their counselling and therapy services in Singapore in-person, in their CBD office, or online for optimal convenience. Their 24/7 online booking system allows for confidential appointment booking in the privacy of your own home.
The Counselling Place, 105 Cecil Street, #11-00, The Octagon, Singapore 069534, [email protected], www.thecounsellingplace.com
All in the Family Counselling: Specialises in relationships
Tammy Fontana is a US-trained mental health therapist specialising in relationships. She successfully helps individuals and couples with relationship issues ranging from communication, sex and intimacy, to conflict management and parenting. She can help couples navigate issues around divorce. Ms. Fontana works with individuals with anxiety, depression, fraud and impostor syndrome as well as relationship and boundaries issues.
She specialises in difficult cases and those with complex developmental trauma from difficult childhoods. Ms. Fontana helps couples and individuals through specialised retreats, group retreats and solo travel therapy trips. Ms. Fontana has trained with some of the powerhouses in the mental health field, from the Gottmans to other international therapists. Now, she has developed an online portal to help clients achieve success and get 24/7 support at www.mynewbeginningsclub.com. Her rates start from $250/50 minutes, with packages available.
Tammy M. Fontana, MS NCC CTRT Relationship & Clinical Sex Therapist, All in the Family Counselling, 60 Paya Lebar Road, #11-06, Singapore 049051, [email protected], Tel: (+65) 9030 7239, www.allinthefamilycounselling.com
Play Therapy Singapore by Therapy Inc.: For kids & teenagers
Traditional talk-based therapy can feel overwhelming for many kids and teens, especially those who struggle to express themselves with words. That’s where Play Therapy Singapore by Therapy Inc. comes in. Their team of therapists help children and teens communicate through the language they know best: play. Using toys, games and creative activities, the therapists gently guide young people to express emotions, build resilience, and work through challenges on their terms.
Whether your child is navigating anxiety, grief, divorce, bullying, or struggles like ADHD, ASD, or learning difficulties, Play Therapy provides a safe, non-judgmental space to grow. They also support key areas like emotional regulation, problem-solving, social skills, sensory processing, academic motivation, and even teen coaching. Play Therapy can help your child feel heard without having to say a word.
Play Therapy Singapore by Therapy Inc., 1 Scotts Road, #15-04, Shaw Centre, Singapore 228208, [email protected], Tel: +65 9100 0752 (Whatsapp), www.playtherapysingapore.com
Dynamics Psychological Practice: Offers child counselling services
Dynamics Psychological Practice delivers evidence-based counselling from accredited psychologists in Singapore. Using CBT, DBT, Motivational Interviewing and mindfulness, their team of therapists craft personalised programmes within a holistic bio-psycho-social framework. They provide comprehensive psycho-educational assessments to pinpoint ADHD, Autism, Dyslexia, Dyscalculia and other learning or developmental needs. They also offer therapy and support for children, teens and adults facing anxiety, mood or behaviour difficulties, trauma, relationship stress and school or work challenges.
Under the wider Dynamics Therapy Group, clients can seamlessly benefit from Speech and Occupational Therapy, ABA, Educational Therapy, Social-Skills classes, an inclusive primary school and a leading Early Intervention Programme, creating a one-stop hub for lifelong progress.
Sessions are flexible. Opt for weekday, evening or Saturday slots based on your availability and choose to meet your therapist in the clinic or online, in English or Mandarin. Transparent fees and insurance-friendly billing make getting help easy.
Dynamics Psychological Practice, 583 Orchard Road, #15-02, Forum The Shopping Mall, Singapore 238884, www.dynamics-psychology.sg
Encompassing Therapy and Counselling: Therapy for life transitions
Couples and individuals going through life transitions or existential crises can find their safe space at Encompassing Therapy and Counselling. Founded by Dr Magdalen Cheng, the practice is one of the few in Asia and the first in Singapore to specialise in existential therapy. Encompassing’s care philosophy is rooted in the belief that mental health is not just for those feeling helpless but for anyone navigating the twists and turns of everyday life.
Dr Magdalen sees existential therapy as a collaborative endeavour with clients–whom she sees as the ultimate experts of their own lives–to help them build inner resources and skills to explore honesty with themselves and regain control over their personal and professional lives. Encompassing Therapy and Counselling offers in-person and online chemistry sessions to help individuals discern what therapy means to them before committing further. Customised group workshops for corporates or others to learn more about existential psychology are also available.
Encompassing Therapy and Counselling, 16 Mohamed Sultan Road, #06-02, Singapore 238965, encompassing.co
Fertilityconnectz: Expert therapy and support for fertility, IVF and donor programmes
Since 2012, Fertilityconnectz has been providing mental and emotional support to individuals and couples navigating their fertility journey. With a team of compassionate counsellors and coaches, they utilise effective self-help tools, therapeutic methods, and research-based strategies to empower and encourage families through challenging times. Whether in person or online, their dedicated team offers a safe, supportive space where clients can explore their emotions and navigate their journey with confidence and clarity.
Backed by 13 years of experience, their methods have been tried and tested in over 10,000 sessions, and they take pride in being the only counselling service in Singapore offering fertility support with ANZICA membership. Committed to staying at the forefront of their field, they regularly visit IVF clinics and represent the psychological aspects of infertility at the annual reproductive health conferences. By collaborating with leading medical specialists, they continue to deepen their understanding of assisted reproductive technologies and strengthen the vital bridge between emotional and clinical care. With your well-being as their top priority, you are never alone on your journey. They also offer other counselling services at Counsellingconnectz.
Fertilityconnectz, 11 Keng Cheow Street, #04-07, The Riverside Plaza
Singapore 059608, WhatsApp: (+65) 9784 4889, www.fertilityconnectz.com
Incontact Counselling & Training: Encourages positive change
Incontact Counselling & Training is a Singapore-based therapy centre devoted to helping individuals, couples, and families navigate life’s complexities through integrated, compassionate care. Grounded in multicultural values and community-focused practices, Incontact offers a wide range of counselling services tailored to the diverse needs of modern society. The team of therapists uses a holistic, collaborative approach, working closely with functional doctors, holistic general practitioners, psychiatrists, in-house health coach, and in-house executive coach to ensure every client receives well-rounded support.
Whether it’s managing stress, healing from trauma, addressing LGBTQIA2S+ concerns, or coping with chronic illness, Incontact’s care model supports the entire person—mind and body. The therapists at Incontact bring more than clinical expertise; they bring lived experience, which fuels their passion for guiding others through change and healing. Believing that true growth happens with support for all levels, Incontact is a trusted place for those seeking meaningful, lasting transformation
Incontact Counselling and Training, 7 Maxwell Road, #04-04, Annexe B, MND Complex, Singapore 069111, www.incontact.com.sg
In Focus Counseling & Therapy Services: Professional counselling services for individuals and couples
In Focus Counseling & Therapy Services has been providing counselling and psychotherapy services in Singapore since 2004. They help people facing personal emotional and behavioural struggles, as well as relationship or family challenges. With more than 20 years of experience combined, their team of therapists are well-equipped to help those struggling with depression, anxiety, stress, anger, grief and loss, identity crisis, life transition challenges, traumatic experiences and relationship problems. Built on the belief in empowering clients and helping them realise their potential, this therapy service in Singapore offers a safe and conducive space for collaborative counselling and therapeutic work.
Their goal is to help each person towards deeper self-understanding, acceptance, healing, reconciliation, growth and learning. As registered professional counsellors and therapists in Singapore, they maintain professional standards to ensure quality of care and customised therapy to meet each individual’s needs. They offer counselling and therapy services in Singapore for individuals, couples, youth and families from all walks of life. Leadership training, coaching and employee assistance programmes are also available.
In Focus Counseling and Therapy Services, 150 Orchard Road, #07-10, Singapore 238841, [email protected], Tel: (+65) 8725 9303 (strictly by appointment only), www.in-focus.com.sg
Listening Ear Counselling & Consultancy: Premier counselling centre
Listening Ear Counselling & Consultancy is a premier therapy centre in Singapore, led by Karl deSouza—an experienced and compassionate psychotherapist with over 20 years of practice. An accredited therapist with both the Singapore Psychological Society (SPS) and the Singapore Association for Counselling (SAC), Karl brings a warm, culturally sensitive approach tailored especially for expats, third culture kids (TCKs), and globally mobile families. Karl is trained in a diverse range of therapeutic modalities, including EMDR (Eye Movement Desensitisation and Reprocessing), MEMI (Memory Reconsolidation and Eye Movement Integration), Brainspotting, Somatic Experiencing, Internal Family Systems (IFS), as well as Solution-Focused and Cognitive Therapies to support individuals.
Karl also offers couples therapy and family therapy, often integrating Emotionally Focused Couple Therapy (EFCT), the Gottman Method, and Satir Transformational Systemic Therapy to deepen connection, improve communication, and promote healing. Whether you are navigating trauma, cross-cultural identity issues, infidelity, parenting challenges, or major life transitions, Karl offers a respectful, affirming, and effective space to explore what matters most. His therapy services in Singapore are available both in-person and via secure Zoom sessions.
Listening Ear Counselling, 10 Anson Road, #28-14, Singapore 079903, [email protected], Tel: (+65) 8950 2162, www.listeningearclinic.com
Livingston Counselling: Offers equine-assisted therapy
Cathy Livingston is an American who has lived in Singapore for 25 years. She offers therapy services in Singapore and has been in clinical work since 2010. Having worked with expats and locals aged 12 and above, Cathy is ever-ready and equipped to come alongside you and offer the support you need through therapy. She has clinical work experience in the areas of trauma and abuse, attachment injuries, depression, and anxiety. She offers traditional talk therapy sessions in the office or online. She is certified in Trauma Focused Equine-Assisted Therapy, EMDR, CTRT, and trained in TF-CBT. She also incorporates attachment theory into her work.
In equine-assisted therapy, you will partner with a horse to address areas where you may be struggling. As an individual who is hardwired for connection, there may be times when you feel like you have lost that connection with yourself, others and the world. As sentient beings who are also wired for connection, horses can help you discover familiar relational styles, ways of communication and familiar thoughts and feelings that may arise. This gives individuals a chance to experience new ways of being.
Livingston Counselling, [email protected], www.livingstoncounselling.com
Lotus Psychotherapy: Marriage and family therapist
A licensed marriage and family therapist from California, Anita Barot’s expertise includes couples and family counselling, depression and anxiety management, adolescent counselling, and women’s issues (separation/divorce, self-esteem, body image, career, etc) and more. She believes that therapy is a journey involving both the client and therapist, and it involves building trust, skill and hard work.
Her caring and honest approach has helped many people. She works with you–based on your mental health and life history–so your life choices offer happiness and fulfilment, helping you achieve your life goals. She offers a safe space in which to explore your feelings, allowing you to let go of past wounds and find productive coping mechanisms to deal with tough challenges. Anita’s background has also enabled her to work well with expats and third-culture children who are dealing with multiple moves and grief, helping them find meaning and connection in a new country. For ease of payment, Anita is panelled on EAP’s with Optum and many insurance companies in the United States.
Lotus Psychotherapy, 10 Winstedt Road, #01-04, Singapore 227977, [email protected], Tel: (+65) 9177 9326, www.lotuspsychotherapy.com
RANGE Counselling Service: Counselling for children & families
RANGE Counselling Services is a counselling centre in Singapore that is dedicated to providing comprehensive and inclusive mental health services, including psychotherapy, counselling and parent coaching. Understanding that mental health is a vital aspect of an individual’s well-being, their experienced team of counsellors and therapists take a client-centred approach, tailoring each therapy session to the client.
They offer counselling for children (ages four and up), teenagers, adults, couples and families. Whether you need support for your personal growth, a helping hand in navigating a major transition or trauma, or strengthening your relationships, their team is here to support you. They also offer coaching and support for parents and caregivers and proudly serve as certified facilitators for the Circle of Security Parenting programme, one that empowers parents to build secure and meaningful relationships with their children.
RANGE Counselling Services, Woodlands Cl, Primz Bizhub, Singapore 737854, [email protected], Tel: (+65) 8905 5274, www.rangecounsellingservices.com
Restoring Peace Counselling & Consultancy: Individual & couples therapy in Singapore
Founded in 2018, Restoring Peace was born out of its founder’s passion for helping trauma survivors. They provide counselling and psychotherapy to people struggling with anxiety, addictions, body dysmorphia, depression, eating disorders, grief, personality disorders, phobias, PTSD and trauma. Understanding the complexities of relationships and family dynamics, they also offer marital therapy and parenting counselling. They serve children, youth, and adults, including individuals, couples, and families.
Their team of experienced therapists employ a trauma-informed, attachment-based approach, using techniques such as EMDR, Internal Family Systems, Brainspotting, Somatic Experiencing, Emotion-Focused Therapy, and the Gottman Method. They also offer clinical supervision, trauma-informed coaching, and support groups for anxiety and parenting. Those who wish to learn how to support others can participate in our training workshops in psychology and mental health.
Restoring Peace Counselling & Consultancy Pte Ltd, Tel: (+65) 8395 5471, www.restoringpeace.com.sg
Samant Psychotherapy: Individual therapy for adults
Anita Samant–founder of Samant Psychotherapy–is passionate about making a difference in the lives of her clients. Her multicultural practice serves both the local Singaporean and international expat communities. She is an experienced, UK-trained and accredited psychotherapist and offers psychodynamic psychotherapy for a range of psychological, emotional and relational concerns. Anita also offers dynamic interpersonal therapy, a structured, time-limited approach with a particular focus on difficulties in relationships.
Whether you are experiencing big life transitions, anxiety, trauma, burnout, or just a more general sense of dissatisfaction or uncertainty, Anita provides a safe and non-judgmental space where you can explore your inner world with care and insight, helping you to uncover unconscious patterns and understand yourself more deeply. Anita, who is a parent of two neurodiverse children, also has expertise in supporting individual parents of children with additional needs, helping them work through the emotional complexities and overwhelm that are unique to this parenting journey.
Samant Psychotherapy, 6 Handy Road, Singapore 229234, [email protected], Tel: (+65) 9030 1092, anitasamant.com
Alliance Counselling: Multilingual team of therapists
The team of counsellors and psychologists offers empathetic professional support and guidance for couples, parents-to-be, children, teens, families and individuals. Each client is carefully assigned to the right therapist, so they feel supported in a safe environment. The multilingual team can conduct sessions in English, French, Italian, Spanish, Portuguese, Mandarin, Cantonese, Korean, Hindi, Dutch and Norwegian. Alliance Counselling also offers free monthly support groups.
Alliance Counselling, 501 Bukit Timah Road #04-03 & #03-02, Cluny Court Singapore 259760 and 121 Upper East Coast Road, #02-01 Singapore 455245, Tel: (+65) 6466 8120, www.alliancecounselling.com.sg
AWARE (Association of Women for Action and Research): Counselling for women
AWARE is Singapore’s leading gender equality advocacy group, providing counselling services in Singapore as well as advocacy and training. Anyone can call AWARE’s helpline for emotional support and direction to AWARE’s counselling services and further resources.
AWARE, Tel: 1-800-777-5555 (weekdays, 10am – 6pm), www.aware.org.sg
Body with Soul Singapore: Holistic counselling with medical support
Body with Soul dispenses a holistic approach to wellness, which includes counselling in Singapore alongside medical and nutritional support. Clinical psychologist Shri uses a scientific, integrated model based on neuroscience and tailored to client needs, drawing on the strengths of different approaches such as cognitive-behaviour therapy, attachment theory and positive psychology.
Body with Soul Singapore, 79 Anson Road, #22-01, Singapore 079906, www.bodywithsoul.com
Care Corner Singapore: Therapy for children, youth and adults
Care Corner Singapore is a non-profit organisation in Singapore that offers social and healthcare services to those in need. From children to youth, adults, families and seniors, this therapy centre in Singapore offers counselling, intervention, emotional support and mental health education for individuals and workplaces. Children who are struggling may benefit from Play Therapy, while couples can seek marriage counselling to navigate life’s challenges.
Care Corner Singapore, Blk 62B Lorong 4 Toa Payoh #02-143 Singapore 312062, www.carecorner.org.sg
CARE Singapore: Individual counselling services
Catering to children, youths and their families, CARE Singapore offers support through individualised counselling in Singapore, casework management and group work. The counsellors and therapists here work closely with parents, teachers and the community at large to help enhance their clients’ way of life. CARE Singapore also offers counselling services to individuals or families experiencing emotional, psychological, relationship and marital issues.
CARE Singapore, 428 Pasir Ris Drive 6 #01-21 Singapore 510428, www.care.sg
The Center for Psychology: Evidence-based therapy
This therapy centre in Singapore provides evidence-based therapy for children, adolescents and adults. Helmed by highly trained and fully committed individuals who provide quality psychological consultations and therapy in Singapore, the team here uses the latest clinical tools and methodologies to advance your mental health, and your emotional, spiritual and behavioural wellbeing.
The Center for Psychology, 1 Fifth Avenue, #02-03, Guthrie House, Singapore 268802, www.center4psy.com
CLARIE Psychotherapy: Empowers and supports individuals
The experienced counsellors at CLARIE Psychotherapy adopt a holistic approach to help adults unpack and overcome trauma from their childhood. Understanding the unique challenges in different family dynamics, the therapists focus on empowering individuals and families to break free from the cycle of trauma to foster resilience and build secure attachments with their loved ones. They offer specialised support for parents and parents-to-be who are navigating through pregnancy, childbirth, postpartum and parenthood.
CLARIE Psychotherapy, 10 International Plaza, Anson Road, #28-14, Singapore 079903, Tel: (+65) 8380 0126, www.clariepsychotherapy.com
Clarity Singapore: Free counselling and therapy in Singapore
Clarity Singapore is a charitable organisation endorsed by the Catholic Archdiocese of Singapore that provides resources and support to persons struggling with mental health issues and offers counselling to support you and adults. Read the self-care tips to help mamas with their mental health by Joyce Charley, Senior Mental Health Counsellor, at Clarity Singapore here.
Clarity Singapore, Block 854 Yishun Ring Road, #01-3511, Singapore 760854 and 7A Lorong 8 Toa Payoh, #04-01, Singapore 319264, www.clarity-singapore.org
Coloured Canvas: Art therapist in Singapore
Art psychotherapist, author and doctoral researcher Dr. Huma Durrani provides art psychotherapy to children with developmental and behavioural problems, psychological and emotional issues relating to autism and learning difficulties.
Coloured Canvas, www.colouredcanvas.net
Counselling and Care Centre: Therapy for individuals and couples
This non-governmental, non-profit organisation offers psychological counselling and therapy in Singapore. Employee Assistance Programmes (EAP) are also available.
Counselling and Care Centre, Blk 536 Upper Cross Street, #05-241 Hong Lim Complex, 050536, www.counsel.org.sg
Counselling Perspective: Experienced therapist in Singapore for men
Dr. Glenn Graves’ name comes up a lot when you ask for a recommended psychologist in Singapore – particularly for men. Dr. Graves holds a PhD in Psychology and provides counselling in Singapore on a variety of issues, including post-traumatic stress disorder, anger management, anxiety, stress, alcohol abuse, marital conflicts and divorce, sex addiction, sexual abuse and more.
Counselling Perspective, three locations in Singapore including Raffles Place, Science Park and Joo Chiat, www.counselingperspective.com
Elephant Therapy & Training: Therapy for individuals, couples and groups
With extensive experience in caring for private clients in Singapore since 2013, Elephant’s Therapy is dedicated to providing psychological treatment and therapy for people impacted by a wide variety of issues such as anxiety, depression, relationship difficulties, low self-esteem, grief, trauma, challenging life transitions, work-related difficulties, sexuality, gender identity and more.
Elephant Therapy & Training, 8 Marina View, Asia Square Tower 1, 43rd floor, Singapore 018960, www.elephant.com.sg
Fernhill Psychology and Counselling: In-person and online therapy
Serving both Singaporeans and expatriates from all walks of life, the Fernhill team offers psychological services, meditation, coaching and therapy in Singapore in multiple languages. They work with a whole range of issues, from depression and anxiety to relationship issues, trauma and personality disorders. Their team provides both in-person and online therapy and counselling sessions.
Fernhill Psychology and Counselling, 27 Woking Road, Wessex Estate, Singapore 138705, www.fernhill.com.sg
International Counselling & Psychology Centre (ICPC): Community-based counselling centre
The team of counsellors, psychologists and professional therapists at International Counselling & Psychology Centre (ICPC) provides supportive mental health services whether at home, in school or in the work environment. ICPC can help address issues such as depression, infidelity, eating disorders, anger and weight management, addictions and third culture kids, self-harm and stress, and much more.
International Counselling & Psychology Centre, 360 Orchard Road, #06-08 International Building, Singapore 238869, www.intlcounselling.com
International Medical Clinic (IMC): Works closely with GPs and paediatricians
With a team of three highly trained clinical psychologists specialising in various areas, International Medical Clinic (IMC) is equipped to conduct assessments and therapy for patients of all ages and backgrounds. Their in-house psychologists work closely with GPs and paediatricians to discuss diagnoses and treatment plans, streamlining the healthcare process for patients who require multidisciplinary care.
International Medical Clinic, four locations in Singapore including Serangoon, Camden, Holland Village and Katong, Tel: (+65) 6733 4440, www.imc-healthcare.com
Mount Elizabeth Hospital: Therapy services at a hospital
The psychiatrists here are qualified to diagnose and treat a range of psychiatric and mental health disorders. Other areas of specialisation include addiction, anger management, eating disorders, PTSD and more.
Mount Elizabeth Hospital, 3 Mount Elizabeth Singapore 228510, www.memc.com.sg
MSF Family Services Centres: Community-based support centres
Family Service Centres (FSCs) are key community-based support centres for individuals and families in need. FSCs are staffed with social workers and other professionals to provide a helping hand. Anyone, regardless of age, race, language or religion, can benefit from FSC services. There are currently 48 such centres in Singapore. Find the list of FSCs here.
MSF Family Services Centres, multiple locations in Singapore including Ang Mo Kio, Tampines and Marine Parade, www.msf.gov.sg
Dr. Oberdan Marianetti: Professional therapist and sexologist
As a qualified psychologist and clinical sexologist, Dr. Oberdan works with individuals, couples, business owners and leaders to live a more purposeful life and enhance their sense of fulfilment and satisfaction. He works with individuals and couples on matters ranging from sexual identity and orientation to sexual function and education.
Dr. Oberdan Marianetti, 63b Temple Street, Singapore 058608, www.oberdanmarianetti.com
Online Counselling on Family Assist (OCFA): Anonymous online counselling services
If you’re struggling with family or marital problems, then you can speak to a counsellor via live chat (available on weekdays from 9am to 6pm) or drop an email with your enquiries instead. The website also has a handy FAQ guide if you’re new to online counselling in Singapore.
Online Counselling on Family Assist (OCFA), www.familyassist.msf.gov.sg
The Other Clinic: Evidence-based approach for therapy
The Other Clinic is committed to offering good quality psychological services, thanks to its friendly team of professional counsellors and psychologists supporting mental wellness. The Other Clinic offers a safe space through therapy in Singapore, where tending to your mental well-being is as natural as tending to your physical health. The multilingual, multicultural team is dedicated to providing an evidence-based international approach to mental health with you.
The Other Clinic, 35 Lorong 23 Geylang, Singapore 388369, www.theotherclinic.sg
Padma Jairam: Counsellingi psychologist in Singapore
Padma Jairam is a psychotherapist, counselling psychologist, and life coach in Singapore. She does individual, family, couples therapy, and group therapy, and also provides LGBTQIAP+ counselling services. Padma is particularly passionate about helping those who struggle with trauma, personality disorders, sexual behaviours, and any offending behaviour. She speaks English, Malay, Tamil, Bahasa Indonesia and simple conversational Mandarin.
Padma Jairam, 3 Temasek Avenue, Centennial Tower, Level 21, Singapore 039190, www.padmajairam.com
Promises Healthcare: Family counselling & marriage therapy in Singapore
Founded by Dr. Munidasa Winslow, a renowned expert in the addiction field, Promises Healthcare now has an experienced team of psychiatrists, psychologists, and therapists, each offering counselling and therapy in Singapore for addiction and mental health treatment and recovery, family counselling, marriage counselling and more.
Promises Healthcare, #09-23, Novena Medical Centre, 10 Sinaran Drive, Singapore 307506, www.promises.com.sg
Psychology Blossom: Individual and couples therapy
The Psychology Blossom team are qualified to help you with individual and couples therapy, child and family therapy and marriage counselling in Singapore. Clients are ushered into cosy, welcoming spaces that are non-judgmental, and sessions may take place over a few weeks or months, depending on your needs. The psychologists and therapists here enable you to evolve into your own therapist by equipping you with the right techniques and coping methods. Click here to read about one of our team’s experience with Psychology Blossom.
Psychology Blossom, 150 Cecil Street, #07-02, Singapore 069543, www.psychologyblossom.com
The Psychology Practice: Offers parenting workshops
The Psychology Practice is made up of a team of senior to principal-level Clinical, Counselling and Educational Psychologists, who have an average of over ten years of experience serving in public and private healthcare settings both locally and overseas. Their team is highly trained in individual, family and couple therapy as well as in the assessment and treatment of mild to severe mental health concerns for kids as young as four years old through adulthood.
The Psychology Practice, 178 Clemenceau Avenue, Level 3, Haw Par Glass Tower, Singapore 239926, Tel: (+65) 9880 1154, www.thepsychpractice.com
Psynaptica: Uses scientific and evidence based approaches
Psynaptica’s team of psychologists led by clinical psychologist and director Shrimathi Swaminathan, uses current, scientific and evidence-based approaches to mental health assessment, diagnosis and therapy.They offer therapy for a variety of mental health conditions including OCD, trauma, psychosis, eating disorders, depression and anxiety, and they also support those with issues related to stress, relationships, parenting, relocation and adjustment.
Psynaptica, 312A Tanglin Road, Unit 01-02, Phoenix Park, Singapore 247982, Tel: (+65) 6779 0770, www.psynaptica.com
Redwood Psychology: Multi-lingual therapists
With a team of professional, empathic and compassionate psychologists and counsellors, Redwood Psychology is well-equipped to help children, adolescents, adults, couples and families with a wide range of emotional and psychological difficulties. Understanding that everyone’s experience is unique, their multi-lingual therapists tailor their approach to meet each clients’ specific needs. Whether you are struggling with anxiety, depression, relationship issues, or any other concerns, the team is here to listen without judgment and provide the tools you need to cope and thrive.
Redwood Psychology, 1 North Bridge Road, High Street Centre, #06-11, Singapore 179094, [email protected], WhatsApp: (+65) 8885 5424, www.redwoodpsy.com
SACAC Counselling: Well-qualified and experienced team of therapists
Established in 1973, SACAC Counselling is the oldest and one of the largest mental health practices in Singapore. It offers counselling, psychotherapy support, psychometric and personality assessment services to children, adolescents, adults, couples, and families. Their well-qualified and experienced team works with the broader community of doctors, psychiatrists, dieticians, educators, and other specialists, adopting a holistic approach to mental health.
SACAC Counselling, 15 Scotts Road, #09-04, Thong Teck Building, Singapore 228218, www.sacac.sg
Scott Psychological Centre: Counselling and therapy services
Scott Psychological Centre provides psychological and academic assessment, psychotherapy, and counselling services. Their team of experienced psychologists and psychotherapists are well-equipped to help you with a variety of emotional or psychological difficulties. They provide therapy in Singapore for ADHD, post-traumatic stress, educational/socio-emotional issues in children, family therapy, depression, anxiety and more.
Scott Psychological Centre, 360 Orchard Road, #10-10, International Building, Singapore 238869, www.scottpsychologicalservices.com
Singapore Counselling Centre: Professional counselling & psychotherapy services
Singapore Counselling Centre is a member of the Academy of Certified Counsellors. Here, you can find professional counselling services if you are facing interpersonal, intrapersonal and mental health challenges. Full-time students, seniors, holders of CHAS Blue card and Orange card, recipients of other forms of financial assistance and those with an official referral letter can receive subsidised counselling. For client convenience, Singapore Counselling Centre also offers video counselling.
Singapore Counselling Centre, 51 Cuppage Road, #03-03, Singapore 229469, www.scc.sg
Sofia Wellness Clinic: Evidence-based counselling techniques
A private counselling and therapy centre in Singapore, Sofia Wellness Clinic offers support for teenagers, adults, couples and families to help them achieve their greatest potential. Their team of therapists use effective, evidence-based counselling techniques including Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance Commitment Therapy (ACT) and Emotionally Focused Therapy. You can opt for in-office therapy sessions or online counselling sessions.
Sofia Wellness Clinic, 190 Clemenceau Avenue, #02-07, Singapore Shopping Centre,
Singapore 239924, www.sofia.com.sg
White Canvas Therapy: Offers therapy for adults, teens and couples
One of the few psychoanalysts in Singapore, Rebecca Versolato offers psychotherapy through a psychoanalytical approach, ideal to better understand relationships, patterns of behaviour, career crises, underlying trauma and more. She works with adults, teenagers and also couples. She is also a popular choice for parents looking for parenting advice, especially for immigration matters, couples going through sexuality issues and divorce.
White Canvas Therapy, 16 Mohamed Sultan Road, Singapore 238965, www.rebeccaversolato.com
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