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Dengue Fever in Singapore: How to Keep Your Family Safe

dengue fever singapore
ExpertsPost Category - ExpertsExperts
WellnessPost Category - WellnessWellness - Post Category - HealthHealth

While it might only be a small bite (that we often don’t notice!), Dengue Fever can strike a mama down for weeks at a time with illness and fever!

With Dengue Fever cases currently at a year high, we’ve turned to family doctor, Dr. Cheryl Kam to find out more about this mosquito-transmitted disease and what we can do to protect our families.

Dengue is a virus transmitted by the saliva of the Aedes (day biting) mosquito – she’s black with white stripes as seen below.

There are four subtypes of dengue virus and a single mosquito can carry multiple strains of the virus. Dengue fever tends to occur fairly quickly (4-8 days) after being bitten by an infected Aedes mosquito. Mosquitos are infected after they’ve bitten someone who either has dengue fever incubating in their blood stream, or is actively unwell with the disease.

Many people do not remember the actual mosquito bite that caused their dengue fever so it’s worth keeping dengue in mind if you are displaying any symptoms, live in an area where other cases have been reported, or have travelled to a dengue endemic area such as Thailand, India, Indonesia and Brazil recently.

Typical symptoms of dengue fever include:

  • a sudden fever that comes and goes
  • headache, nausea and vomiting
  • bone pain and deep muscle pain
  • swollen lymph nodes
  • a typical homogenous pink rash, often starting in the hands and feet, spreading to the trunk.

Having a fever with other symptoms like a cough, runny nose, ear pain, or pain on urinating often points to other infections (rather than dengue).

Diagnosis is by a careful clinical history and examination, along with confirmatory blood tests.

Once dengue is diagnosed, you may need to monitor your platelets and liver function via serial blood tests throughout the course of the fever, which typically lasts 7 days. Treatment is mostly supportive as there are no specific medications you can take. 1% of dengue cases are severe, thus your doctor will want to keep a close eye on you to be able to catch any complications early.

How do I keep my family safe from dengue?

The best strategy is to tackle the problem at its root by preventing mozzies from multiplying in your home.

Here are some steps:

  • Do a thorough check of your place and remove all stagnant pools of water. These are a breeding ground for mosquitoes. Pay close attention to flower pots, leaves, air-conditioning trays, and roof gutters.
  • Change vase and flower pot water every alternate day, including scrubbing the sides of the vase and pots and around the roots of flowers where eggs can stubbornly stick to.
  • Loosen blocked drains and leaves as these can collect water.
  • Be co-operative when the National Environmental Agency (NEA) comes to inspect and fog your area.

The facts on mozzie repellants…

  • DEET concentrations indicate how long the repellant lasts. As a general rule, 6% DEET lasts 2 hours and 20% DEET lasts 6 hours before it needs reapplying.
  • DEET of up to 30% can be used safely in children older than 2 months.
  • There is rarely a need to go above 35% DEET, however the Centre for Disease Control and Prevention recommends using 35% for malaria prevention.  Any higher is associated with higher levels of skin irritation and toxicity.
  • Only apply DEET to exposed skin and clothing, not on areas covered by clothing as toxicity is increased by spraying DEET then covering the area with clothing (CHI has written more about DEET in this brochure).
  • Other repellants include Picaridin 7%, which lasts 2 hours and is less irritating and smelly. It is equivalent to using DEET 10%.
  • Lemon Eucalyptus oil 30% is also equivalent to 10% DEET.
  • Citronella oil, sold as a mozzie repellant, has the least anti-mosquito activity, and lasts a mere 5 minutes before reapplication is required. Using patches may help however they may also result in bites on the legs if the patch has only been applied on the shirt collar.
  • If you’re using sunscreen, apply it before applying your mosquito repellant.

The key to tackling dengue is awareness and good prevention — and don’t forget to call the NEA if you suspect there may be more mosquitoes in your area than normal! If you think you or your loved ones might be suffering from dengue fever, don’t delay and seek medical attention as soon as possible. It’s better to suspect and have it turn out to be nothing than let it linger and get worse!

Useful links to help you keep track of dengue outbreaks in Singapore:

Lead image sourced via Pexels; image #2 sourced via Getty; image #3 sourced via Tinker Air Force Base

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