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Looking to boost your milk supply? These lactation cookies, brownies, bakes and drinks with lactation-promoting ingredients double as yummy treats!
It’s so important to nourish yourself properly when you’re breastfeeding, for your own health and so you can yield quality breastmilk for your bub. Lactation cookies, lactation brownies, lactation bakes and drinks such as nursing tea can help to increase or improve your milk supply.
So, do lactation cookies work? What is in lactation cookies? These baked goods and drinks contain lactation-promoting ingredients (aka galactagogues) like brewer’s yeast, fenugreek and oats. In our experience, lactation cookies and bakes work best if you’ve already got a milk supply going, as many mamas find an improvement in the quantity or quality of their breastmilk after consuming galactagogues. But if you’re already struggling and need more professional help with your breastfeeding worries, don’t hesitate to visit a lactation consultant.
Want to DIY your own lactation cookies or brownies? It’s easy enough to make on your own! Simply pick up fenugreek, flaxseed meal and brewer’s yeast then try this lactation cookie recipe which is our fave. But if you just don’t have the time to bake your own lactation cookies, why not get a dose of healthy lactation bakes and goodies from these businesses?
Read more: All things breastfeeding in Singapore
Lactation cookies, brownies and bakes in Singapore:
Milkywell: All-natural lactation cookies & granola
Created by dads for mamas, Milkywell offers fuss-free and tasty handmade lactation cookies and granola. Each cookie is bite-sized so nursing mums can easily snack while keeping nourished with galactagogues so Mama is always at her best. Milkywell’s lactation cookies and granola are also all-natural and don’t contain any artificial ingredients, fenugreek or preservatives. P.S. Even men and kids above 1 year old can eat their lactation cookies!
Taste-wise, you’ll be glad to know you’re going to get crunchy cookies that taste just like any regular cookie. Milkywell has five flavours to choose from: Sea Salt Chocolate, Oatmeal Raisin, Double Choc Chunk, Chocolate Almond Crunch and Triple Seed (packed with pumpkin, sunflower and chia seeds). You’ll also find two types of lactation granola: the Classic Crunch Granola and the Cocoa Crunch Granola.
Rest assured you’ll get fresh lactation bakes from Milkywell as everything is baked-to-order. Their products also come in resealable packaging for easy storage.
Use the code SASSY10 for 10% off your order. No minimum spend required. Only valid for normal-priced items.
Milkywell, Order online on www.milkywell.com or Redmart, Self collection also available at their store at 321 Alexandra Road, #03-16, Singapore 159971
Clookies: Organic & low-sugar milk boosters
If you’re looking for guilt-free lactation cookies, Clookies may very well fit the bill. The lactation cookies from Clookies are packed with nutrition. Think: good oils such as organic coconut oil and nuts such as macadamia, almonds and walnuts.
Clookies also adds superfoods such as chia seeds, flaxseeds, steel-cut oats and old-fashion oats to their lactation bakes–all natural ingredients that keep sugar levels and calories low. Clookies also has dairy-free lactation cookies and vegan products that are safe for those with dietary and lifestyle restrictions, plus they use halal-certified ingredients.
Clookies, www.clookies.com
Cookie Dealer: Muslim-owned lactation brownies & cookies
Cookie Dealer’s lactation cookies are freshly made with tastiness in mind. That, plus superfoods and ingredients to help boost and maintain milk supply. At the Muslim-owned Cookie Dealer, you’ll be able to find an array of lactation bakes, including lactation cookies, lactation brownies, lactation muffins and more.
Cookie Dealer even has lactation tea, to pair it all with! You can order lactation gift sets and subscription boxes that include a cookie bouquet plus bundles that contain a mix of Cookie Dealer’s lactation bakes.
Cookie Dealer, 68 Jalan Jurong Kechil #01-40 Singapore 596180, www.cookiedealersg.com
Singapore Lactation Bakes (SLB): Halal lactation cookies
Fondly known as SLB, the halal-certified Singapore Lactation Bakes is an OG in the local lactation cookies and baked goods scene. It boasts a wide range of products, from lactation cookies to lactation brownies to nursing tea, all specially curated to ensure that they are not only delicious but also able to provide essential nutrients for mamas.
The four main ingredients in SLB’s products are oatmeal, flaxseed, brewer’s yeast and coconut oil, all powerhouses in supporting breast milk production. SLB’s lactation cookies come in 10 different flavours, with special ones like Sunpkim (sunflower and pumpkin seeds) and Butterscotch!
Singapore Lactation Bakes (SLB), www.slb.sg
Gooberr: Lactation cookies & lactation tea
At Gooberr (not to be confused with the popular peanut butter brand!), you’ll find lactation cookies with unique flavours. Other than your classic chocolate chip lactation cookie, Gooberr also sells lactation cookies in Lemon Blueberries, Earl Grey and decaffeinated Dark Chocolate Chips. Each offering is eggless and fenugreek-free, and packed with galactagogues to keep that liquid gold pumping!
Gooberr’s Boob Juice – artisanal, small batch, caffeine-free tea blends – also come in two flavours: Fenugreek Bergamot and Ginger Fennel, if you want a fenugreek-free option. Purchase Gooberr’s lactation goodies on their website, or on Lazada and Shopee.
Gooberr, www.gooberr.com
Marian’s Lactation Boost: Lactation ice cream & cookies
So we’ve been seeing lots of lactation cookies and cakes, but lactation ice cream? Marian’s Lactation Boost has lactation ice cream made with brewer’s yeast, chia seeds and rolled oats–perfect for cooling off in Singapore’s hot weather.
Marian’s Lactation Boost also has multiple different milk boosters in their range of lactation muffins, brownies, overnight oats, midnight cupcakes, cookies, tea and cold pressed lactation juice. Vegan and allergen-free lactation options are available at Marian’s Lactation Boost.
Marian’s Lactation Boost, www.marianslactationboost.com
Milk for Bubs: Lactation granola and cookies
Milk for Bubs offers lactation cereal, lactation cookies and lactation brownies, all made with 100% all-natural unprocessed ingredients. The Chocolate Oats Momster Cookies are our fave – they are made with low GI brown sugar, grass-fed butter, fortified flour, coconut oil, brewers yeast (100% halal-sourced and certified), flaxseed and wheat germ yet don’t compromise on taste.
The Morning Mix lactation granola is a fab breakfast treat too, whether you choose to have it with a splash of milk or some Greek yoghurt. We recommend purchasing the bundles to get more bang for your buck!
Milk for Bubs, www.milkforbubs.com
Milking Cow: Lactation muffins & overnight oats
From lactation cookies to avocado muffins, smoothies and overnight oats, Milking Cow does it all! They also offer a lactation kit that includes the best of all their products. Plus, we love that they have a return system for their overnight oats jars, which entitles you to $1 off per jar returned for your next purchase. Get free shipping for orders above $100!
Milking Cow, milkingcowsg.com
Nurture Eats: Healthier lactation cookies & loaves
Nurture Eats is a Muslim-owned bakery making healthy, sugar-free lactation loaves, protein cookies and brownies. Their lactation loaves are packed with ripe bananas and other premium ingredients like dark chocolate chips, oats, mangoes and blueberries, making them immensely flavourful without the guilt!
Nurture Eats, www.nurture-eats.com
Shan’s Lactation Cookies: Organic lactation goodies
Shan’s Lactation Cookies and bakes are loaded with organic ingredients and are fenugreek- and preservative-free. Shan’s Lactation Cookies’ cookies and brownies are conveniently packed, great for on-the-go snacking for yourself or the kids!
Shan’s Lactation Cookies, www.shanslactationcookies.com
2NUTGUYS: Lactation nut spreads
2NUTGUYS has a line of yummy nut spreads and nut mixes to help increase lactation–an alternative to the usual lactation cookies and goodies offered on the market. Check out the Mummy’s Nutmond Butter and sugarless nut mixes, all made with no preservatives, colouring or MSG. We love how you can choose to enjoy these spreads your way – on toast, buy the spoonful, in shakes or in baking!
2NUTGUYS, www.2nutguys.com
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