A Fitter You: Personalised Fitness for Mamas

Looking to meet some personal fitness goals, mama? We know just who can help (with an exclusive discount, too!)

Are you looking to get in shape mama but just not sure where to start? Or perhaps you’re pregnant and not sure what is and isn’t safe to do when working out. Whatever your reasons, consider the group classes and awesome personal training offerings of Fitness Functions, an independent personal fitness company that specially caters to women.

Founded seven years ago by certified trainer Ivan McCall (recognised by Sassy Mama as one of our favourite at-home trainers!), Fitness Functions has grown to a team of seven trainers with a range of specialities including both personal and group training along with bootcamps, outdoor training, and both prenatal and postpartum fitness. They’ve also got special certifications in sports nutrition.

Fitness Functions has got a dedicated fitness facility at Oxley Biz Hub along Paya Lebar Road that’s perfect for small groups, where it’s easy to enjoy the full benefits of one-on-one attention from a personal trainer (not to mention a lot less intimidating than those massive group classes that require a microphone!).

They offer convenient early morning and lunchtime classes for mamas who work in the area, and there are handy showers available on site, too! In case you prefer a dose of fresh air while you sweat, they’ve also got heaps of fun outdoor classes conveniently offered at parks around Singapore.

Training programmes and classes are fun, creative and diverse, from Toning, to ABT (Abs, Butt & Thigh), to weight loss, to Boxfit and even sport-specific training! What’s more, you’ll get monthly assessments and measurements to track your progress along with nutrition guidance to ensure you stay on track to meet your goals. They’ll even provide travel training plans to help you keep your eyes on the prize, mama!

Shy around groups or don’t live out East? The Fitness Functions team will come to you island-wide to train at your convenience. Best of all: they’re offering Sassy Mamas a onetime 30% discount off package fees! That includes a package of 10 group classes, personal training, or bootcamps. It’s only available to the first 20 mamas who sign up, so get moving mama!

You are now officially out of excuses; start meeting your fitness goals and contact Fitness Functions today!

Fitness Functions, email [email protected] or call (+65) 9654 7064 

Boot camps from $30 per session; group classes from $40; and personal training from $80. All packages come in sets of 10.  

www.fitnessfunctions.com.sg