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Mama Detox: How to Make a Wheatgrass Shot Taste Delicious

EatPost Category - EatEat - Post Category - Eating InEating InExpertsPost Category - ExpertsExpertsGreen LivingPost Category - Green LivingGreen Living

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Have you ever tried downing a shot of wheatgrass? I don’t think there’s a person on earth who would say it’s delicious. So then, why do so many people drink it? Trendy juice bars and fads aside – it’s actually an incredible way to detoxify your body. Wheatgrass is rich in chlorophyll, which draws toxins from the body like a magnet. When your body is cleansed in this way, everything flows smoothly, oxygen is easily transported throughout and you feel the benefits: increased energy, bright eyes and clear skin. And the best part, I’m going to show you how to easily make a wheatgrass shot that you’ll actually  look forward to drinking!

Juice-wheatgrass

This is my Omega 8000 Juicer. It makes life easy. If you don’t have one, you can blend up the wheatgrass with a little water and then strain out its dark green juice with a nut bag. This is how I did it for a good year before I bought this juicer. Once you have the wheatgrass shot ready, then you add the magic ingredient: coconut water.

coconut

Not only does the coconut water give it a refreshing, almost sweet-nutty flavour – but it’s also incredibly hydrating to the body. It’s rich in potassium, which is an electrolyte that floods muscles and tissue cells – giving you a charge of energy! It’s an amazing post-workout drink to replenish tired muscles, but it’s also a fantastic way to start the day. Try it!

Glass

And there you have it – a wheatgrass shot that actually tastes good! Enjoy!

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You can buy wheatgrass at:

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militzaMilitza Maury is the multi-tasking mama behind Little Green Dotwhere she offers simple and fun ways to bring green living back into our modern, busy lives. Militza comes from a background in creative design, and is a big believer in embracing a handmade life. She teaches simple recipes, tips and ideas to make it easier for us to reconnect, and make better, healthier choices.

 

 

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