Get the most out of your workout at Breathe Pilates where the low-impact, cardio-heavy Fat Blast sesh will have you sweating buckets and coming back for more!
When people think of Pilates, most think stretching, toning, flexibility and all that good stuff. Did you know it can also help shrink waistlines and banish fat? Pilates offers so much more than you may think, mama!
Breathe Pilates‘ Fat Blast classes are intermediate classes designed to integrate the core Pilates principles of control, balance and posture into a fast-paced, fat-burning workout. Channel your inner ballerina as you mix graceful, dance-inspired movements with traditional cardio favourites to engage your core and build a lean and strong bod. Trust us, you’ll be feeling the burn after this workout, mama!
Fat Blast, along with the full range of classes for beginners and pre- and post-natal mamas, are available at Breathe studios conveniently located at Novena Medical Centre, Parkway Centre, Fusionopolis Galaxis, and Camden Medical Centre. Breathe boasts state-of-the-art equipment in cosy surrounds, including the reformer and tower — they sound more intimidating than they actually are, we swear!
Don’t worry, you’ll never have to fight for equipment or strain to hear an instructor in hot pink spandex shouting moves into a loudspeaker. Breathe caps the number of students at five per class so that their friendly instructors can provide plenty of personal attention and safely guide you through the moves. Get your sweat on in peace, mama!
So level up your workout and blast the fat away at Breathe Pilates, and get ready to say hello to your new, slimmer waistline.