We know how hard it can be to get into an exercise regime that works for a mama’s demanding family life, busy schedule and that ultimately feels good. We also know all about those Sunday night promises that disappear by the time your alarm sounds on Monday morning… When, oh when will we get fit?
Well, have you heard about a new fitness studio called Momentum Lab? Here’s the scoop on these guys and why we think you guys just might love it.
First of all, Momentum Lab is conveniently located on Alexandra road, a 10 min bus or taxi ride from Great World City. And need we point out how fab it is that IKEA is located just a block away? Momentum has a very friendly atmosphere with just enough clients around to give it a fun buzz without making it feel like a fitness factory.
Momentum was started by a lovely, highly qualified and needless to say, super-fit gal called Lynn. Thanks to Lynn’s Pilates background, all trainers at Momentum use Pilates as their base for getting results without putting too much strain on your (post-baby?) body. The core-belief at Momentum is that exercise is intended to strengthen your body and overall physical well-being. It is not just about knocking a few pounds off on the scale, although they won’t accept anything less; a truly holistic approach. By working closely with physiotherapists to continually fine-tune their methods, this is the place to work out to build up your body strength. It’s all about training smarter – not harder.
Looking for a one-on-one personal training session or prefer hiding out in a small group? Momentum offers either or a combo of the two. Anything goes, which we kind of love. Want to lose weight, improve your general fitness or in need of a little post rehab help, these guys can do it all.
And here’s the really great news: Momentum Lab is currently running a Get Fit 20 promotion which basically means that gym rookies and fitness freaks alike get 20 group sessions at a super sassy price of $500 (usually $1,300). And remember that when these guys say group lessons, they mean a small, intimate group where nobody gets to hide out in the back… Sorry mamas! Instructors are able to help each person individually while still getting “the benefit” of peer pressure.
Call them, send them an email or drop by in person. You’ll fit right in. They are ready and waiting for your transformation. Are you?
Pssst… Quote “GET FIT 20” when you call to book yourself in!
Call: (+65) 6339 2210
SMS: (+65) 8228 1337
Momentum Lab, 354 Alexandra Road #01-15 Alexis Singapore, 159948