Conveniently located opposite IKEA on Alexandra Road, Momentum Lab is a fitness studio where time-starved mamas can go to tone and tighten up. With a friendly and intimate (not intimidating) vibe, Momentum’s skilled trainers will help their clients through customizing effective and engaging programmes to fit any fitness level and body size.
With a solid basis in the principles of Pilates, Momentum’s methodology is focused on training smarter, not harder. These people are all about making you stronger from the inside out, whilst knocking off unwanted weight in the process. At Momentum they help gym rookies and fitness freaks alike reach their goals. You can choose between intimate group lessons or 1:1 sessions, anything goes. Mix it up, have it your way and check out the results.