Holly, Author at Sassy Mama

Holly Kuzmiak-Ngiam is a biochemist-turned-fitness professional who believes in empowerment through movement. She uses running, cycling, strength training, yoga, and pilates to help people move more, and move better. While pregnant in 2015, she became passionate about sharing up-to-date training practices for perinatal populations. She calls Singapore home because of 100 Plus, kopi C, laksa….and family.