You’re Invited: Fitness & Nutrition Lunch with Sassy Pregnancy Club

Leading experts, delicious lunch and a fab goodie bag from Le Petit Society? Our upcoming FREE pregnancy event is can’t-miss, mama!

After taking a couple months off for summer our holidays, our popular Sassy Pregnancy Club events are back, mamas! Mark your calendars for our next free lunch event on Wednesday 23 August, which will focus on Fitness on Nutrition!

Featuring mini-talks from some of Singapore’s leading experts in prenatal health and fitness, you can look forward to the following:

Donna O’Shea from Donna O’Shea Fitness will cover Fitness during Pregnancy. That’s everything from the benefits of exercise to what you should or shouldn’t do when pregnant, including fitness tips for each trimester! Donna is a certified personal trainer and mat pilates instructor, and specialises in pre-and post-natal exercise and weight loss. Training all fitness levels, Donna has extensive experience working a with a range of pregnancy-related conditions and has helped tons of women lose the post pregnancy weight. At the event, there will be plenty of conversation around post-delivery fitness, too. So, whether it’s diastasis recti or a weak pelvic floor you want to know more about, Donna has got you covered, mama.

Karin Reiter from Nutritious & Delicious will talk about Pre-and Post Natal Nutrition. A functional medicine nutritionist, fitness trainer, author, wife, mama and founder of Nutritious N’ Delicious, Karin has been a leader in the nutrition and wellness industry for the last 10 years! She has led several workshops and nutrition programs in Singapore, Hong Kong, Israel and Australia. At our event, Karin will talk to you about what to eat for a nourishing pregnancy. Focusing on super nutrients that are needed for the baby, trimester by trimester, Karin will also spill the beans on top foods to bring along to the hospital for your baby’s birth!

Besides our fab speakers, there will also be a whole host of mama-friendly goods and services to keep the fun going! The event will take place smack in the middle of the CBD at AAM Advisory, which offers complete financial planning services focused around wealth creation. So whether it’s wills, insurance covers or education planning, they’ll be on hand to answer all your queries.

Complete Healthcare International (CHI) – AKA your family doctors – will introduce you to their new WELL-BABY CLINIC with services like newborn and baby checks, lactation support and first aid training. And New Mothers Support Group – the group that connects new mums and kids alike – will be offering a chance to join their incredible network at a special reduced fee. You even get to try free samples of Dainty Dough’s super yummy Lactation Bliss Balls at the event! A sugar-free and healthier alternative for breastfeeding mamas, they are perfect for boosting your milk supply.

As always, the ladies from Littleones Photography will be on hand to capture the event and will be offering a free photo of your bump, with all images available for free download from our Facebook page following the event. You can also find out more about their special mini-maternity shoots and exclusive packages just for Sassy Mamas!

AND… wait for it! Le Petit Society are giving out goodie bags with a free romper and voucher to each participating mama! Loved and trusted by parents, Le Petit Society clothing are fun and ever-so-versatile; exactly what you need for your cute little bundle when he or she arrives.

There will be plenty of yummy treats for pregnant mamas (and papas!) too! Our pals at  Little House of Dreams will be back again with their addictive party boxes and un-putdownable sweet delicacies!

To RSVP to this TOTALLY FREE EVENT, just fill out your details in the form below. We hope to see you there on 23rd August, mamas!

All the Details!
What: Sassy Pregnancy Club Lunch: Fitness and Nutrition
Where: AAM Advisory, 138 Market Street, #06-01 CapitaGreen, 048946 (car parking available, nearest MRT is Telok Ayer).
When: Wednesday, 23 August 2017, 12pm-1:30pm
How Much: FREE!
RSVP: Fill out your deets in the form below, mama! Psssst! You know we love kids at Sassy Mama, but this will be an adults-only event to focus on the info session (and to ensure pregnant mamas get all the attention!)