Child Sleep: 4 Common Myths About Kids’ Bedtime, and How to Make it Better  

1 / 10
Family of four having pillow fight on bed
Boy reading on his bed
Two asian little girls using digital tablet under blanket at night
Sofa Cuddles with Mum
Reading together
Mother and son brushing teeth in bathroom
children sleeping habit tips
Man with little son playing with toy

Brought to you in partnership with Health Promotion Board. Sleep Kit image by Health Promotion Board; all other images sourced via Getty