Self-Care For New Mums At Mount Alvernia Hospital’s Affordable Postpartum Wellness Seminar

Mamas, motherhood is a truly beautiful journey. From the moment we lay eyes on our precious bub, life changes forever. Suddenly, it’s all about you and baby. It’s a heartwarming experience, but it’s no walk in the park.

This November, Mount Alvernia Hospital invites you to join their postpartum seminar, Revitalise Your Body, Health, and Mind: Navigating Postpartum Wellness. Designed for new mums, this event features doctors and experts sharing valuable insights on physical recovery, emotional resilience, and lifestyle adjustments to help you thrive in your postpartum journey. Doctors will cover key topics like postpartum body changes, infant mental health, and health concerns such as urinary incontinence after childbirth.

Lunch is provided for all participants, along with a goodie bag worth $100 filled with postpartum essentials like Nestbloom bird’s nest, Hiruscar Silicone Pro scar gel, Zappy baby wipes, and more. Seats are limited, so register early! Psst, bring a friend, and they get a complimentary spot!

Mark your calendars:

Revitalise Your Body, Health and Mind: Navigating Postpartum Wellness
When: 30 November 2024, 1pm – 3pm
Where: St Anne Mother & Child Centre (Mount Alvernia Hospital), Level 6, Lecture Room
How much: $20. Bring a friend for free! Get your tickets here.