Balance Academy Online – FREE Core & Coordination Training Classes

Exercise has plenty of benefits for kids. It helps build stronger bones and muscles, encourages healthy growth and development and allows them to socialise at the same time. Let them have fun and get healthy in the comforts of your own home with Balance Academy’s online workout sessions. Their simple and easy-to-follow physical activities are based on rhythmic gymnastic principles, which have been shown to strengthen emotional, mental and even academic abilities. The sessions are suitable for kids aged 6 to 12 and allows them to beat the pandemic blues and cultivate a healthy relationship with physical activity.

All through May, Balance Academy will offer FREE once-weekly lessons. Register before 1 May 2021 to receive one complimentary lesson each week via video, which the team will email to you. You will also be able to participate in one live class. If you enjoy your trial classes and want to sign up for more, then you can subscribe at $39.99 monthly. The package includes four video lessons and one live class.

Find out more about Balance Academy’s free sessions and register for their online programme on their website.