Experts
+
, Wellness
Posted 9 years ago |
Happiness in the Holidays Part 1: Mindfulness and The Gift of Being Present with Yourself
In this 2-part series, family therapist Anoushka Beh weighs in on how to…
A Psychologist, Family Therapist and Life Coach practising in Singapore, Anoushka Beh supports families and individuals across issues including relationship problems, anxiety & trauma, grief and career-related stress. Of South African and Chinese parentage, she grew up in Singapore, lived in the US and UK, and relates to a diverse range of cultural backgrounds. or more information on the services she provides, you can visit www.abehpsych.com.
We scour, sweat and drag strollers through the jungle just to bring you the latest news on what’s hot (literally!) in the world of parenting in Singapore.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |