10 October, 8am – 6:30pm
In conjunction with World Mental Health Day, the Singapore Sports Hub will host a Yoga Vibes & Wellness Day. There’s an exciting day of yoga sessions planned, and these will be led by local celebrity practitioners such as Denise Keller, Sara Wee, and Dawn Sim. These outdoor sessions (safe distancing measures will be put in place) will focus on various breathing techniques and poses to help strengthen your mind and body.
You can also bring a friend or family member to the experiential Scent Remedies and DIY Hand Sanitiser & Insect Repellent workshops, where they’ll get to experience the benefits of essential oils and learn how to make DIY foot scrubs, scent rollers, hand sanitiser and insect repellent. Registration is required for the yoga sessions. Participants will get a limited-edition Yogi Pack (worth S$30) when they sign up.
Image from Unsplash