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Fitness Studios + Trainers
Fitness Studios + Trainers

Focus Pilates

Orchard: 302 Orchard Road, #08-03/04 Tong Building (next to Paragon), Singapore 238862
Raffles Place: 22 Malacca Street, #08-00 RB Capital Building (Royal Brothers), Singapore 048980
(+65) 6733 8785
Focus Pilates instantly puts pregnant mamas at ease with their open and well lit environment, and with prenatal pilates classes that use a healthy mix of reformer and mat-based exercises, mamas-to-be can tone their tummy muscles, build their core strength and prepare their bodies for giving birth. They even have onsite private physiotherapy rooms available for mamas who prefer a private pilates or physiotherapy session -- woo hoo!
Fitness + Beauty
Fitness + Beauty

Clean 9 Detox

Consisting of a mix of shakes, natural supplements and caloric restriction, Clean 9 Detox is a 9 day plan where your body is gently cleansed of harmful chemicals and built-up waste matter. Endorsed by doctors and nutritionists as a sensible safe plan, this detox will leave you feeling full of energy, your skin will glow and you’ll feel ‘clean’. Clean 9 Detox encourages a new attitude towards food and dieting to ensure the weight stays off! Email contact: [email protected]

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