F45 training Archives - Sassy Mama

Posted 1 year ago | By Georgina

Tried and Tested: F45 South Buona Vista and Bukit Timah

Have you joined the trend and tried F45 Training yet, mama? After six…

Posted 2 years ago | By Sassy Mama

12 Days of Christmas, Day 11: Win a Membership to F45 Training!

Enter to win 12 fabulous prizes with Sassy Mama's 12 Days of Christmas…

Posted 2 years ago | By Kate

F45, Ritual & Kayla Itsines: Which HIIT Workout is right for you?

With the recent trend in HIIT (High-Intensity Interval Training) Workouts, we put three…

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Meaning 'peaceful forest', serene boutique hotel Amanwana is the only resort on the just-remote-enough Indonesian sland of Moyo a pristine nature and marine reserve off the east coast of Bali.…

Amanwana, Moyo Island, Indonesia

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