F45 training Archives - Sassy Mama

Posted 3 years ago | By Georgina

Tried and Tested: F45 South Buona Vista and Bukit Timah

Have you joined the trend and tried F45 Training yet, mama? After six…

Posted 3 years ago | By Sassy Mama

12 Days of Christmas, Day 11: Win a Membership to F45 Training!

Enter to win 12 fabulous prizes with Sassy Mama's 12 Days of Christmas…

Posted 3 years ago | By Kate

F45, Ritual & Kayla Itsines: Which HIIT Workout is right for you?

With the recent trend in HIIT (High-Intensity Interval Training) Workouts, we put three…

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Did you catch the Solar Halo today? ☀️ ⁠🌈

Did you catch the Solar Halo today? ☀️ ⁠🌈 ⁠ Look upwards if you head outside and you might just spot it too!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #solarhalo #singapore #littlereddot #singapore_insta #singaporecity #singaporeig

Taco Tuesday! 🌮 Be sure to take some time for y

Taco Tuesday! 🌮 Be sure to take some time for yourself, mama! ❤️⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #momlife #momquotes #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #mommyhood⁠

We are having fun with the @amazon.sg Toys Box! 🖍️ It's available FREE for Prime Members for a limited time with a purchase of $99 on participating brands.⁠ ⁠ Learn more about the #amazonsgtoysbox and how to get one for yourself at our link in bio!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #amazonsg

"Do what you can with whatever you have. Compariso

"Do what you can with whatever you have. Comparison is the thief of joy. Reconcile with the fact that we have our own lives to lead and we might just be more comfortable with ourselves and be enough for your spouse and your child(ren)."⁠⠀ ⁠⠀⁠⠀⁠⠀ This month’s That Mama is yogi mama-of-one Nura Ahmad (@yogawithnura). She is a former digital marketing analyst and survivor of colon cancer who now heads @hertribe.sg studio and advocates for women’s fitness and pre/postnatal support. Check out our link in bio to hear more about her inspirational story!⁠⠀ ⁠⠀⁠⠀⁠⠀ 📷 @irinanilssonphotography⠀⁠⠀⁠⠀⁠⠀ .⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ .⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ .⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ .⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ .⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ #sassymamasg #sosassy #momlife #momquotes #motherhood #mommylife #parenthood #momsofinstagram #momlifeisbestlife #mommyhood #sgmummy #sgmum #sgparents

Weekends are the perfect time for a family bike ad

Weekends are the perfect time for a family bike adventure! 🚲 Head to our link in bio for our favorite kid-friendly cycling routes and bike trails in Singapore.⁠ ⁠ 📷 @rhosecoronado⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #sgmummy #sgmums #sgparents #sgmom #sgmummies⁠

Making friends with the manatees! 💙 ⁠ ⁠ The

Making friends with the manatees! 💙 ⁠ ⁠ The River Safari is super stroller-friendly and has a wide variety of wildlife on display making it the perfect quick day out with kids! Head to our link in bio for our guide.⁠ ⁠ 📷 @blubcreative⁠ for Sassy Mama⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #sgmummy #sgmums #sgparents #sgmom #sgmummies #singapore #littlereddot #singapore_insta #singaporecity #singaporeig #discoversingapore #singaporephotography #ilovesingapore #riversafarisingapore #riversafari⁠

That TGIF feeling! 🤩 Looking for a fun neighbor

That TGIF feeling! 🤩 Looking for a fun neighborhood to explore this weekend? Head to Kampong Glam with the kids!⁠ ⁠ Get all the deets in our new guide at our link in bio!⁠ ⁠ 📷 @urbanmantra1⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sassymamasg #sosassy #singapore #littlereddot #singapore_insta #singaporecity #singaporeig #discoversingapore #singaporephotography #ilovesingapore

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