12 Best Prenatal Massage Spas In Singapore To Soothe Pregnancy Aches & Pains

If you’re pregnant and in need of a little relief for your body, you’re probably considering booking a prenatal massage in Singapore. We’ve listed some great prenatal massage spas for a well-deserved treat for mamas-to-be!

As the trimesters roll on, so do the backaches, sore hips, pelvic pressure and water retention. Yes, whether you’re having a boy or a girl, pregnancy can be tough on the body! That’s why we’ve rounded up the best prenatal massage spots in Singapore that cater specifically to mums-to-be. Whether you’re looking for a prenatal spa in Singapore that understands pregnancy bumps or prefer a prenatal massage in the comfort of your home, there’s something here to help ease those pregnancy aches.

Ready to take on motherhood like a pro? Don’t miss our guide to the best antenatal classes in Singapore, a hospital bag checklist of must-haves before you head to give birth at a local hospital, and a handy baby nursery essentials list to get your home baby-ready.

↓Keep scrolling for the best prenatal massage spas in Singapore!↓

Read more: Best Spas In Singapore For Massages & Pampering Treatments

Must-knows before booking a prenatal massage in Singapore

You might be tempted to book a regular full-body massage to ease your aches and pains, but it’s important to know that regular massages are not recommended during pregnancy. Certain areas like the belly, breasts, hands and feet are typically off-limits, as applying pressure there can potentially trigger contractions. That’s why it’s important to ensure that the pregnancy massage you’re getting is a prenatal massage. Prenatal massages are typically done with you lying on your side rather than on your back or stomach, to ensure no harm comes to the baby. Pregnancy pillows are often provided to keep you comfy.

When’s the best time to start prenatal massage?

Most expecting mums start booking prenatal massages in Singapore during the second trimester, AKA once the queasiness and morning sickness start to fade. As always, it’s best to check in with your gynaecologist or OBGYN first. Once you get the green light, many prenatal wellness spas and massage therapists will happily welcome you (and your bump!) from trimester two onwards.

Best Prenatal Massage In Singapore:

Auriga Spa: Luxury prenatal massage at Capella Singapore

Treat yourself to a 90-minute Prenatal Massage during an overnight staycation at Capella at Auriga Spa, and it just might be the highlight of your stay (and well worth the trip out to Sentosa). With a customisable prenatal massage that is tailored to your needs and a pregnancy support body pillow, you will comfortably lie on your side while the therapist massages your back, legs, arms, feet and scalp with 100% natural and organic products to alleviate unnecessary muscle tension.

Prenatal massage price: $330 for 90 minutes

Auriga Spa, Capella Singapore, 1 The Knolls, Sentosa Island, Singapore 098297, Tel: (+65) 6377 8888, www.capellahotels.com

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Babies Bellies: Javanese prenatal massage

Babies-Bellies offers Javanese prenatal massages in the comfort of your home, which is perfect for those days when you just want to stay in bed. These massages are designed to ease tension and fatigue by relieving stress on weight-bearing joints, such as the ankles, neck, lower back, and pelvis. They also help reduce swelling, improve muscle strength in preparation for delivery, and promote overall relaxation, which may help ease symptoms of depression and insomnia. Babies Bellies also offers Jamu postnatal massages, which are great for recovery.

Prenatal massage price: $255 for 60 minutes

Babies Bellies, 10 Sinaran Drive, #04 – 39 to 44, Square 2, Singapore 307506, Tel: (+65) 6356 6623, www.babiesbellies.sg

Read more: Jamu Massage: A Mama’s Key To Postnatal Bliss

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Beauty Mums & Babies: Wide range of prenatal & postnatal massages

Beauty Mums & Babies offers prenatal to postnatal massage, as well as couples yoga. They offer tailored prenatal massage treatments that help alleviate common pregnancy discomforts, such as backaches, swelling, and fatigue. Beauty Mums & Babies also offer a range of postnatal services, including Jamu massages, lactation and breastfeeding support, and even baby massages!

Prenatal massage price: $168 for 60 minutes

Beauty Mums & Babies, 290 Orchard Road, #14-11/12 Paragon Shopping Mall, Singapore 238859, Tel: (+65) 6235 0688, www.beautymumsbabies.com

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Clarins Skin Spa: Prenatal massage with Clarins products

Yes, Clarins has body treatments for expecting mums too! The brand offers its well-loved blend of beauty and wellness through a luxurious prenatal massage, utilising its signature pregnancy-safe essential oil blends. Designed for mums from Week 9 onwards, this prenatal massage in Singapore works to relieve tension, ease heavy legs, and boost skin elasticity. This massage also helps soothe tired muscles and prevent stretch marks and other signs of pregnancy!

Prenatal massage price: $210 for 60 minutes

Clarins Skin Spa, 2 Orchard Turn, ION Orchard #04 – 19, Singapore 238801, www.clarins.com.sg

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COMO Shambhala: Prenatal massage in Orchard 

Sure, you may not be escaping to a lush resort as you would at other COMO Shambala retreats, but the prenatal massage at Como Shambala is truly a luxurious, pampering treat. Designed with the safety of mother and child in mind, the masseuse places you in a specially-moulded prenatal cushion so you don’t have to mess with bolsters and pillows. A session of gentle massage promises to help blood circulation, release blocked nerves and increase blood flow.

Prenatal massage price: $150 for 60 minutes

COMO Shambhala, 30 Bideford Road, Level 4, COMO Orchard, Singapore 229922, www.comoshambhala.com/singapore

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Elements Wellness Group: Award-winning prenatal spa in Singapore

Elements Wellness Group boasts four award-winning spas in Singapore, all with different ambience from urban escape at Elements to lush greenery at Spa Symphony. The therapists at Elements Wellness use cushions and towels to position you in a safe and comfortable side-lying position, ready for massage. They even have beds with adjustable temperatures, Mama! They offer two types of prenatal massage: a pressure point or Swedish massage, which is great for relieving tension, easing muscle pain, and improving circulation.

Prenatal massage price: $148 for 60 minutes

Elements Wellness Group, multiple locations in Singapore including ION Orchard, 313@Somerset and The Centrepoint, www.elementswellnessgroup.com

Read more: Best Spas In Singapore For Massage Treatments, Facials & Pampering Sessions

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Kai Spa: Prenatal massage in Singapore’s top confinement centre

Kai Singapore is one of the most luxurious confinement centres in Singapore, so you’re guaranteed quality pre- and postpartum treatments here. Their traditional prenatal massage blends Malay and Swedish techniques using olive, lemongrass, and baby eucalyptus oils to relieve pregnancy tension and help realign the body. The treatment also helps balance stress-related hormones, supporting both physical relief and emotional well-being. Kai Spa also offers quality postpartum massages as well as lactation treatments!

Prenatal massage price: $180 for 60 minutes

Kai Spa, 26 Dunearn Road, Singapore 309423, www.kaisingapore.com

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La Source: Variety of spa, prenatal massage and facials

The award-winning La Source is where your journey into holistic living begins. They offer a variety of premium face, body and hair services in a relaxing private sanctuary conveniently located in the downtown district, so it’s perfect for busy Mamas looking for a quick fix. Their prenatal massage incorporates slow, gentle strokes to help ease the swelling in your hands and feet, prevent water retention, and relieve muscle tension and pain.

Prenatal massage price: $178 for 60 minutes

La Source, Voco Orchard Singapore, #02-17/18 Singapore 238883, www.lasource.com.sg   

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Madam Partum: TCM prenatal massage in Singapore

Looking for Traditional Chinese Medicine (TCM) care? Madam Partum provides complete TCM care from pre to postpartum recovery, including confinement herbal treatments. Madam Partum is part of Chien Chi Tow, a TCM Healthcare Provider originally founded as a martial arts institute in 1969. Try the 60-minute Pre-Partum Massage to experience their therapists’ masterful techniques that help to dissolve tension, reduce cramps and swelling, and boost immunity levels.

Prenatal massage price: $388 for 5 sessions (60 minutes each)

Madam Partum, two locations in Singapore: Tanjong Katong and Holland Avenue, www.madampartum.com

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Mummy’s Massage: Prenatal massage services at home

With multiple TV appearances and media coverage, Mummy’s Massage has become a trusted name in Singapore when it comes to prenatal and postnatal massage therapy. Unlike regular spas, this mum-focused company specialises exclusively in women’s reproductive health. Their team is trained to support women through all stages, from pregnancy and postnatal recovery to managing menstrual issues and even menopause.

Prenatal massage price: $338 for 3 sessions

Mummy’s Massage, 100 Jalan Sultan, Sultan Plaza Mall, Singapore 199001, www.mummysmassage.com

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Nimble/Knead: Affordable prenatal massage in Singapore

Nimble/Knead in Tiong Bahru is a pretty hip set-up with their raw and industrial aesthetic spa. Their Rock-a-Bye Mummy massage is designed to ease all those pregnancy-related aches, especially the stubborn tension in your neck and head, so you can truly relax and sleep like a baby.

Prenatal massage price: $84 for 60 minutes

Nimble/Knead, 01-28 66 Eng Watt Street, Singapore 160066, Tel: (+65) 6438 3933, www.nimbleknead.com

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Spa Esprit: Prenatal massages for first trimester

Spa Esprit offers a B.C. (before child) massage, using the deep tissue and long stroke method that aims to release pregnancy-related stress, water retention and muscle tension. Suitable for expectant mothers 12 weeks and above, this prenatal massage in Singapore utilises Mandarin oil that works to nourish your skin, helping to prevent stretch marks.

Prenatal massage price: $165 for 60 minutes

Spa Esprit, three locations in Singapore including Wheelock Place, Great World City and Raffles City Shopping Centre,  www.spa-esprit.com

Mamas, go on and book that prenatal massage in Singapore, put your feet up, and soak in some well-deserved me-time!

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