mindfulness Archives - Sassy Mama

Posted 2 years ago | By Sassy Mama

Can You Really Teach Kids To Be Mindful?

Nexus International School (Singapore) integrates mindfulness practices into lessons to equip kids with…

mental health strategies circuit breaker stress

Posted 5 years ago | By Claire Holmes

Mental Health Strategies to Combat Post-‘Lockdown’ Stress

Phase 2 (Heightened Alert) is ending... now what? A counsellor shares six mental…

mindfulness singapore

Posted 5 years ago | By Beate

Meditation & Mindfulness in Singapore: Classes for Kids and Adults

Tried & tested meditation classes for adults and kids to help families discover…

Newsletter

Get updates on family fun in town!

Kid-friendly activities, exclusive deals, and more

Tips for Mindfulness and Meditation

Posted 6 years ago | By Hester

Eight Steps to Mindfulness for Mamas: How to Put Down Your Phone and Live in the Moment!

Mindfulness is all the rage, and by now we all know that we…

teach kids mindfulness meditating calmness

Posted 7 years ago | By Victoria

Parenting Advice from an Expert: Raising Calm Kids in a Crazy World

Frequent nightmares, hyperactivity, change in appetite and sleep patterns…these are just a few…

family life parents paying attention tips

Posted 7 years ago | By Victoria

Parenting Advice: 5 Things Savvy Parents Pay Attention To

Montessori teacher, mama, and mindful parenting coach Victoria Yim is here to help…

We're social

He's blissfully unaware and snoring through the ch

𝗢𝘂𝗿 𝗻𝗲𝘄 𝗳𝗮𝘃𝗼𝘂𝗿

We're social

What we're up to and what inspires us

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Others