mindfulness Archives - Sassy Mama

Posted 3 weeks ago | By Sassy Mama

Mindfulness in the Classroom & Beyond: Everyday Tips from Nexus International School (Singapore)

Can you really teach children to be mindful? This international school has successfully…

Posted 9 months ago | By Victoria

Parenting Advice from an Expert: Raising Calm Kids in a Crazy World

Frequent nightmares, hyperactivity, change in appetite and sleep patterns…these are just a few…

Posted 10 months ago | By Victoria

Parenting Advice: 5 Things Savvy Parents Pay Attention To

Montessori teacher, mama, and mindful parenting coach Victoria Yim is here to help…

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Posted 1 year ago | By Kate

Let’s Talk About Sex…and Mindfulness: Green is the New Black x SPARK Festival 2017

Join us for a weekend of learning to #LiveMoreConsciously through Food, Fun, Shopping…

Posted 2 years ago | By Kaumudi Goda

5 Lessons Mindful Yoga Taught This Dubious Mama

Given yoga a try? This mama was sure she'd be bored to tears,…

Posted 2 years ago | By Liza

Maybe you’re eating more than you think? Mindful Eating for Mamas

Mindful eating is much more than literally watching what you eat! Nutritionist Liza…

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Meaning 'peaceful forest', serene boutique hotel Amanwana is the only resort on the just-remote-enough Indonesian sland of Moyo a pristine nature and marine reserve off the east coast of Bali.…

Amanwana, Moyo Island, Indonesia

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