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Have you done your monthly check? Breast cancer do Have you done your monthly check? Breast cancer does not discriminate - women as young as 20 and under have been diagnosed with the disease. Here are the early warning signs to watch for (SWIPE). Link in bio for full self-check guide.⁠ ⁠ 💕Tell your teenage daughters, 💕 remind your gal pals. ⁠⁠ .⁠⁠ .⁠ .⁠ .⁠ #breastcancer #breastcancerawareness #cancer #cancerawareness #breastcancersurvivor #cancersurvivor #bccww
There’s a new playground at Gillman Barracks! Ki There’s a new playground at Gillman Barracks! Kids will love the climbing tower (climb up via the mini rock climbing wall or ladder) and slide down a red or green slide. Or come down via the firemen’s pole! There are swings, rockers and an obstacle course. Bring hats as there’s not much shade! Deets: 9 Lock Road, Gillman Barracks How much: Free! . . . . . . #sgkids #sgparents #sgmummy #sgbaby #sgmummies #singapore #sgfamily #sgmom #sgmum #sgig #sgmoms #sgbabies #sgmums #igsg #sgtoddler #sg #sgkid #sgparenting #sgchildren #sgparent #sgmotherhood #kidssg #sgtoddlers #supportlocalsg #sgparenthood #singaporekids #sgdad #kids #sgkidsactivities
Eugh, it's back! Here are 6 things you need to kno Eugh, it's back! Here are 6 things you need to know about the haze (for our full article click the link in bio):⁠ ⁠ 1. Exposure to particulate matter from haze may cause irritation to your eyes, nose and throat, plus you may start sneezing and coughing when the PM 2.5 approaches “unhealthy” levels (for a full explanation of haze readings click our link in bio). ⁠ ⁠ 2. PSI stands for Pollutant Standards Index, and gives an indication of air quality based on the 24-hour average of PM2.5 concentration levels among other pollutants. The 1-hour PM2.5 levels, however, provide an indication of the current air quality and it’s these particles that you have to worry about ⁠ 3. To reduce your family’s exposure to air pollution you should minimise the time you spend outdoors (and avoid strenuous physical activity outdoors) when the PM2.5 is Unhealthy for All.⁠ ⁠ 4. If the haze gets bad, close windows to reduce haze particles entering your home. Drink lots of water to help flush your body of the residuals from the haze. Wet-clean your home (mopping) to help remove settled dust particles.⁠ ⁠ 5. Use air-conditioners to improve air circulation. Turn on portable air purifiers, especially with highly efficient filters, such as High Efficiency Particulate Air (HEPA) filters to clean the indoor air.⁠ ⁠ 6. Surgical masks do not provide adequate protection from haze. N95 masks are best however a lot of respiratory effort is needed to breathe through these masks. Young children, some elderly people, people with severe lung disease, breathing problems, heart disease or stroke, and pregnant women in their 2nd and 3rd trimesters should not wear N95 masks unless advised by their doctor. N95 masks are not needed for short exposure, like commuting from home to school or work in an indoor environment.⁠ ⁠ ⁠For more tips read our full guide to haze in our link in bio.⁠ .⁠ .⁠ .⁠ .⁠ #hazesg #sghaze #airquality #sgmummy #sgmums #sgparents #sgmom #sgmummies⁠ #singaporeinsiders #singapore #littlereddot #singapore_insta #singaporecity #singaporeig
𝟱 𝗙𝗥𝗘𝗘 𝗦𝗣𝗢𝗧𝗦 𝗧𝗢 𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗘 𝗠𝗜𝗗 𝗔𝗨𝗧𝗨𝗠𝗡 𝗙𝗘𝗦𝗧𝗜𝗩𝗔𝗟 Take the kids to admire the stunning lanterns and festive displays at these five free spots around town! Lights by the Lake at Jurong Lake Gardens 🪷 When: 16 September – 1 October 2023, 7pm – 11pm Where: Lakeside Field, Jurong Lake Gardens, Yuan Ching Road How much: Free! 2. Garden of Lights with Sanrio (FREE!) 🎀 When: 31 August – 1 October 2023 Where: Sky Park of VivoCity (Level 3), 1 HarbourFront Walk, Singapore 098585 How much: Free! 3. Mid Autumn Lantern Display at Gardens by the Bay 🎐 When: 15 September – 1 October 2023, 6pm – 10pm daily Where: Gardens by the Bay How much: Free! 4. SG’s Largest Flower Carpet 🌼 When: 23 September to 1 Oct 2023 Where: Supertree Grove, Gardens by the Bay How much: Free! 5. Giant Panda Lanterns at SYSNMH 🐼 When: 29 August – 1 October 2023 Where: Sun Yat Sen Nanyang Memorial Hall (Front Lawn), 12 Tai Gin Rd, Singapore 327874 How much: Free! Video credits with thanks @vincentphotogram #midautumn #midautumnfestival #sgmummy #sgmums #sgparents #sgmom #sgmummies #sgkids #singapore #littlereddot #singapore_insta #singaporecity #discoversingapore #singaporephotography #ilovesingapore #exploresingapore #visitsingapore
𝗣𝗔𝗪 𝗣𝗔𝗧𝗥𝗢𝗟 𝗠𝗘𝗘 𝗣𝗔𝗪 𝗣𝗔𝗧𝗥𝗢𝗟 𝗠𝗘𝗘𝗧 & 𝗚𝗥𝗘𝗘𝗧: 𝗧𝗵𝗲 𝗪𝗼𝗿𝗹𝗱 𝗢𝗳 𝗡𝗶𝗰𝗸𝗲𝗹𝗼𝗱𝗲𝗼𝗻 𝗣𝗹𝗮𝘆𝘀𝗽𝗮𝗰𝗲⁠ ⁠ A highlight of new pop-up playspace ⁠'The World of Nickelodeon' at Let's Play @ Marina Square is the meet-and-greet with different characters like the Paw Patrol pups at each session.⁠ ⁠ This indoor play space will appeal to little fans of PAW Patrol, SpongeBob SquarePants, Teenage Mutant Ninja Turtles and Dora the Explorer. There are bouncy castles and ball pits, a slide and lots of activity stations. Kids can put out fires with water guns like Marshall or drive an excavator like Rubble. There's a TMNT Ninja Training obstacle course to balance on, and a bubble-making station powered by bicycles at the SpongeBob Games Zone. Then kids can play with playdough at Dora's Colouring Hub. ⁠ ⁠ It's fun for ages 2-6, but ages 3-5 will get the most out of it.⁠ ⁠ When: 23 September 2023 - 14 Jan 2024, ⁠10 am - 8.30 pm⁠ Where: Let's Play @ #03-208/209 - Marina Square⁠ How much: Tickets are from $28.⁠ Bring your own socks.⁠ ⁠Link in bio for deets and SWIPE for all the fun pics!⁠ ⁠ Images: Biztrends; Sassy Mama⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ ⁠ ⁠ #sgmummy #sgmums #sgparents #sgmom #sgmummies #sgkids⁠ #singapore #littlereddot #singapore_insta #singaporecity #singaporeig #igsg #sg #sgig #instasg #singaporelife #pawpatrol #singaporediscovers
𝗡𝗘𝗪! 𝗜𝗞𝗘𝗔’𝘀 𝗦𝗽𝗮 𝗡𝗘𝗪! 𝗜𝗞𝗘𝗔’𝘀 𝗦𝗽𝗮𝗰𝗲-𝘁𝗵𝗲𝗺𝗲𝗱 𝗔𝗙𝗧𝗢𝗡𝗦𝗣𝗔𝗥𝗩 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻⁠ This just in! IKEA launches a new space-themed AFTONSPARV collection for little adventurers! Kids will love the 135-cm tall rocket-shaped cardboard tent, alien plushies, space-themed cookies and glow-in-the-dark curtains available from 28 September! Deets in our link in bio.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #sgmummy #sgmums #sgparents #sgmom @ikeasingapore #sgmummies #sgkids
Showering alone with no one calling for me is my i Showering alone with no one calling for me is my idea of a holiday! Yours? 🤣⁠ ⁠ ⁠ Credit: unknown⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ ⁠ #momlife #momquotes #motherhood #parenting #relatable #vacation #holidays #parenthood #motherhoodunplugged #parentingtips #parentinglife #parentlife #positiveparenting

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