2.30pm – 4pm: Kids Yoga Class
2.45pm – 3.15pm: Talk on how to cultivate healthy eating and combat picking eating in kids
This October, celebrate Children’s Day with COMO Shambhala Urban Escape, Singapore’s special animal-themed yoga class for children aged between four and 10. Join kids yoga instructor Kaarveri as she guides your child and a friend through a fun and engaging class of animal poses and sounds.
The Animal Yoga Experience not only teaches them the need to focus on the whole body to hold proper alignments but also the correct breathing techniques that are required to still the monkey mind, achieving a state of physical and mental equilibrium.
While the children are at The Animal Yoga Experience class, parents are invited to My First Bite, a complimentary 30-minute talk on how to cultivate healthy eating and combat picking eating in kids.
Each class participant will also receive a goodie bag each.