3 – 30 September 2019
Get stepping this September with Cerebral Palsy Alliance Singapore (CPAS)!
Organised by CPAS, Steptember is a fun fitness and charity initiative to raise funds for CPAS’ training, education and therapy services for people living with cerebral palsy. All it takes is 10,000 steps a day for 28 days – from 3 September to 30 September!
10,000 steps might seem achievable, but it is a challenge for many living with cerebral palsy. Choose from over 40 activities, wherever and whenever, to count towards your 10,000-step goal. You can swim, cycle, and even go for a yoga class and have the activity converted into steps. Activities suitable for people with disability are also included so that everyone can contribute to the cause.
Gather your friends to sign up in teams of two to four and get stepping. Or sign up as a company to stay active, do good and feel good! Track your progress and share on social media for family and friends to support you with online donations to CPAS.
Image via Pexels