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20 Jul‘19 - 25 May‘19

Mindfulness by the Bay in May

events
Post Category - Learn + GrowLearn + Grow

7:30-9:30am

Enjoy a beautiful Saturday morning with yourself in the tranquil Gardens by the Bay – relax and recharge your body and mind through a series of light activities. Take the time to discover and explore the beauty of life, and regain inner peace and calmness. Please note that most activities are conducted in noble silent so parents, please brief your children before bringing them to attend this event.

Through this Mindfulness by the Bay (MBTB) Series, which will be conducted by a group of meditation practitioners, you will be able to experience:

– Relaxing the body and mind

– Regaining clarity and focus in life

– Connecting to nature

– Meeting like-minded people

Activities include light exercise, mindful stretching, mindful sitting, mindful walking and a sharing session. Please wear comfortable casual wear – loose long pants, no jeans or shorts/bermudas. Don’t forget to bring along a water bottle, hat and yoga mat.

Event Price

Free!

Event Location

SuperTree Grove, Gardens by the Bay
18 Marina Gardens Drive 018953