Caring For Yourself in Pregnancy and Beyond: Physio Advice from Manual Therapy

Shhh mamas! We’re going to let you in on a little secret. We’ve found the perfect place in Singers to head to for a spot of physiotherapy or massage, and what’s even better, you won’t have to deal with any pesky machines or whitewashed hospital clinics. Our own homegrown Manual Therapy is an absolutely fab place to relieve your aches and pains with a literally hands-on approach to your health.

Unlike other physiotherapists in Singapore, Manual Therapy’s team are certified CranioSacral therapists, meaning they’ve trained in ways to help you better relax and de-stress all in the name of relieving your body’s tightness and improving your general wellbeing.

So what else can they do for you? If you’ve got a bub on the way and you’re struggling with all the typical aches and pains, Manual Therapy has an amazing gentle pregnancy treatment that’ll sort you right out, as well as soft tissue prenatal massage to help boost your blood circulation and lymphatic drainage.

And even if you’re not expecting, we’re sure there’ll be other treatments you’ll fall in love with. With specialty treatments like soft tissue massage, lymphatic drainage therapies, and physiotherapy exercises, you can be certain they’ll find a way to make your body feel better. So if you’re looking to be rid of those aggravating migraines, spine problems or stiffness from hunching over the PC all day (guilty!) – or even those aches from your last yoga session – shoot Manual Therapy a cheeky email and get ready for bliss.

Psst… We’ve actually managed to score you ladies a super exclusive Sassy Mama discount! Want to make the most of it? Head on over to this little page to get your special promotion on a massage or physiotherapy session!

Manual Therapy, Soho2 The Central, #05-165, 12 Eu Tong Sen Street, Singapore 059819, (+65) 9654 5466, www.manualtherapy.sg